Sirtfood Diet - by Bruce Ackerberg (Paperback)

About the Book

This is a beginner's guide for the Sirtfood Diet. The guide is tailored to women and includes sample recipes and a meal plan.

Book Synopsis

Ever heard of a diet that would help you lose a lot of weight even if you continue having chocolates, coffee, and red wine? How about a diet that claims to have the same effects as fasting and exercising without requiring its followers to do either of those weight loss strategies?

These all pertain to the Sirtfood Diet, a new weight loss strategy that has grown quite popular especially among celebrities and women who want to have it all.

Looking at its promises, you might think everything seems too good to be true. After all, how is it possible for anyone to lose 7 pounds in 7 days without having to spend hours and hours at the gym, or buying special foods and dietary supplements?

This guide contains everything you need to know about the truths and secrets behind the Sirtfood Diet.

In this guide, you will discover...

The origins of the Sirtfood Diet and the top 20 sirtfoods that you should be eating more of

How sirtfoods could help you lose weight

What Phase 1 and Phase 2 of the Sirtfood Diet is and a walkthrough of how to go through them

How to cook meals and prepare beverages that are rich in sirtfoods

What you are supposed to do after going through the Sirtfood Diet

Whether the Sirtfood Diet is worthy your time (Personal Commentary)

Furthermore, the answers given in this book are designed to help women who wish to lose weight but...

Do not have a lot of time to spend exercising or cooking complicated meals required by the diet

Want to continue enjoying their meals, snacks, and drinks without feeling guilty about them

Have to put more focus on other important matters in their life as well.

Review Quotes

"First off, this guide is very comprehensive! I downloaded the book about the week ago and since then, wife and I both are not only eating much healthier but we feel refreshed.It is easy to follow recipes such as Salad, Tofu, Green juice, noodles only to name a few and they all are pretty basic. I am terrible in coking but I turn out to be ok after following these easy steps.I recommend this beginner's guide to everyone, especially those who enjoy cooking and eating healthy!"

Alexios Fini

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