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About this item
Highlights
- From beloved yogi, teacher, and artist Elena Brower comes the writer's debut collection of poetry: a lyrical exploration of grief, self-compassion, and learning from the past to navigate life's challenges with grace.
- About the Author: Mama, teacher, artist, bestselling author, and host of the Practice You Podcast, Elena Brower has taught yoga and meditation since 1999.
- 176 Pages
- Poetry, Women Authors
Description
Book Synopsis
From beloved yogi, teacher, and artist Elena Brower comes the writer's debut collection of poetry: a lyrical exploration of grief, self-compassion, and learning from the past to navigate life's challenges with grace. Softening Time is both autobiography and self-help, poetry and inspiration. Drawing on events in her own life, particularly her experiences as a mother, daughter, sister, and friend, Brower writes poignantly on themes of love, loss, healing, and rebirth. Punctuating her work with themed quotations from a wide variety of celebrated writers and thinkers, Brower guides the reader along an intimate journey of both deepening and "softening" self-awareness.About the Author
Mama, teacher, artist, bestselling author, and host of the Practice You Podcast, Elena Brower has taught yoga and meditation since 1999. Her first book, Art of Attention, has been translated into seven languages, and her second, Practice You, is a bestseller. Her third book, Being You, was released in early 2021. Elena's yoga and meditation classes are on Glo.com; her varied courses such as "Perceptive Parenting" and "Engaged Mentorship" are renowned for bringing analog creativity to online coursework. Elena's spoken word poetry can be heard on Above & Beyond's Flow State albums.Dimensions (Overall): 7.9 Inches (H) x 4.9 Inches (W) x .7 Inches (D)
Weight: .45 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Women Authors
Genre: Poetry
Number of Pages: 176
Publisher: Andrews McMeel Publishing
Format: Paperback
Author: Elena Brower
Language: English
Street Date: May 16, 2023
TCIN: 87974950
UPC: 9781524882631
Item Number (DPCI): 247-43-0506
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.7 inches length x 4.9 inches width x 7.9 inches height
Estimated ship weight: 0.45 pounds
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