DIM (Diindolylmethane) 100 mg by Source Naturals, Inc. - 30 Tablet

These are okay, but I like the kind I was getting before..... can't remember the brand. These are large and not as easy to swallow. Bring back that last brand!

I am not sure yet, but is it causing my diarrhea suddenly??

These smelled so bad (farm, chicken feces). I threw them out. Do not recommend.

[This review was collected as part of a promotion.] I bought several different supplements close to a month ago. Seems to be good products. Overall I’ve been satisfied and will reorder.

My husband and I both use this product. It is natural, so it takes time to get the full effects. But, we keep ordering because it keeps working for us. Both use it to balance hormones. The price is right, too!

There has been a formulation change and the smell/taste from these are intolerable. Do not purchase this brand and you will save yourself from the mistake I made.

I was a BIG FAN of this product initially. Truly did give me the most beautiful complexion & a bit of an energy boost. While there were some benefits, after seeing this on Dr. Oz I ordered & began taking it. NEVER in my wildest dreams would I have guessed DIM (was a healthy veggie product) to be the culprit that caused excruciating pain in one knee for 6+ months. Rarely go to the Doc yet almost kowtowed & went, as I walked with a noticeable limp & it made it difficult to walk, much less work on my legs/feet. It kept me up at night "all night" with severe pain in that knee, worse upon getting up, or after lying/sitting down. No amount of OTC pain relievers worked. Began taking Juniper Berries, thinking perhaps it was uric acid buildup. That too failed to work, nor did large amounts of water to try & flush it out. I FORGOT to take DIM for a couple weeks and voila' the pain subsided until within 10 days I was/am completely free of pain that stayed with me since I began taking it. Unable to say how GRATEFUL I was to discover it wasn't arthritis, old age, etc... For me - it was DIM that caused so much pain. I will say -initially it did give me headaches, however my complexion noticeably improved, energy increased. Definitely NOT worth taking for the amount of pain or SLEEP LOST due to being in pain. This may not be the case for everyone - I don't know if there's an allergy component or what, but I do know I am beyond thankful to be RID OF THE AWFUL DEBILITATING PAIN. Plus fyi, it smells like you're taking MOTHBALLS, unpleasant smell. If I can help even 1 person from experiencing the awful pain I had by making them aware to be careful, I'm grateful. Would never have dawned on me that it was the DIM if I hadn't forgotten to take it. What a HUGE blessing in disguise that turned out to be. Please be careful if taking this, or you may want to check with your doc beforehand. Knowing what I know now, I would never take or recommend this product again, though it appeared to be something healthy. Everything in moderation I guess, even veggies! Live n' learn~

I have taken numerous herbs and supplements. I have previously taken DIM products. However, this particular DIM is more concentrated and therefore, require less daily dosage. DIM is made from an ingredient in cruciferous vegetables which aids a healthy immune system. I have absolutely no side-effects from this product. I would, and do, recommend it highly. .

This is an excellent product and excellent price point for this supplement.

Since I don't eat veggies everyday, this product contains lots of veggie whenever I need more of it. I just love it for the convenience.

Heard about this supplement on Dr Oz and the benefits for females going through menopause or experiencing hormonal changes. I've only been taking it a few weeks, so can't honestly say for sure if it's helping; however, should know within a few more weeks. The only side affect that I've noted (as the internet advises) is darker urine output.

Started off with 100 mg daily, after 1 month needed to increase to 200mg daily. Felt much better with in one week of starting Dim. much better mood, skin and hair felt a lot less dry, sleeping improved a little bit and no hot flashes at all since the first week.

I found this product quite effective, I sleep better at night, I was hopping that it will help me to lose weight but I guess it is not for that kind of purpose.

I purchased 4 bottles of Source Naturals DIM after seeing a reference to DIM being beneficial for stabilizing estrogen levels in men. The label recommended usage is 1 to 4 tablets per day with meals. I initially took 2 tablets with dinner. Within an hour I was not feeling quite right with symptoms similar to a time I took 6 tablets of Tylenol within about 4 hours. A mild sickness or general feeling of malaise. This was after feeling normal and perfectly fine beforehand. The DIM was the only new supplement I took that day and my diet was routine. I repeated the experiment two days later after recovering but only took one pill. I noticed no ill effects so the next meal I again took 2 tablets. Once again I got the feeling of being ill and have not taken any more pills since. I would recommend that anyone trying this supplement buy only one bottle and start with only a one pill dosage.

My estrogen level was high the last time I went to the doctor. I began taking DIM, to help with having a frequent, heavier period. The first time I took DIM I noticed a positive difference in my mood and energy. Swanson has DIM at an affordable cost, compared to other sites and stores. The quality and cost of this product cannot be beaten. I have been taking DIM for over a month now, and I'm happy to say, my period is back on track, I've lost a few pounds and have increased energy. I recommend this product very highly.

I take this product along with chasteberry fruit from Swanson. I am 48 and premenopausal It has helped me with hormonal balance.

I would highly recomment this product. It is very effective for me.

Great product for men & women. I recommend taking DIM with Calcium D-Glucarate. Give it a Google Search.