Stop Bullshitting Yourself - by Drew Hanlen (Hardcover)

Book Synopsis

Legendary NBA trainer Drew Hanlen--performance coach to stars like MVP Joel Embiid and Jayson Tatum--reveals his proven, step-by-step system for personal and professional transformation that has fueled the success of some of the top athletes and business leaders in the world.

If you clicked on this book, it's because somewhere deep down, you know you've been bullshitting yourself. You know that making more money, landing a better job, and finally getting in great shape will make your life better. But for some reason, you've settled.

You've read self-help books, listened to peak-performance podcasts, dieted and exercised, and tried countless other remedies. But you still haven't found solutions to your biggest problems. What can you start doing to finally turn your life around?

The answer is to Stop Bullshitting Yourself. This book is a game plan for doing just that.

For the past two decades, Drew Hanlen has helped many of the world's best basketball players reach levels that they didn't think were attainable--from winning gold medals, championships, MVP and scoring titles to being selected to the All-Star and All-NBA teams.

In Stop Bullshitting Yourself, you'll learn the system that has propelled them to success, and how to apply these same strategies to every aspect of your life.

Designed for those who are tired of making empty promises to themselves and who are ready to make real change in their lives, Stop Bullshitting Yourself provides a step-by-step approach to:

Audit and eliminate the excuses, thoughts, and habits holding you back.Develop detailed Blueprint Bubbles to facilitate action using simple, achievable steps.Design MicroShifts, repeatable behaviors that break down your goals into manageable chunks.Put in The Unseen Hours: work that works.

If you're tired of making excuses and ready to achieve the results you've always wanted, let's get started.

Review Quotes

"Drew Hanlen helped me shape my mental game just as much as my on-court skills and is one of the most talented basketball minds the game has ever known. His book shows you what it takes to be the best and gives you the tools and system to become your best." -- Zach LaVine, two-time NBA All-Star

"In my twenty years covering NBA stars, I've always been fascinated by what sets the best apart. The players who work with Drew Hanlen consistently stand out and seem wired differently--driven by an exceptional blend of discipline, relentless work ethic, and an unwavering commitment to better themselves. This book distills that mindset and process into an actionable system that anyone can use to elevate their life." -- Ramona Shelburne, senior writer at ESPN

"A masterclass in personal accountability, Stop Bullshitting Yourself pulls back the curtain on what it really takes to succeed--both on the court and in life. Drew doesn't sugarcoat the journey of improvement. Through his work with elite athletes, he's learned that true progress comes from facing uncomfortable truths and putting in the necessary work. In this book, he outlines a proven system to help you overcome the challenges you're up against and elevate your performance." -- Ben Newman, mindset and performance coach and two-time Wall Street Journal bestseller

"Drew Hanlen's Stop Bullshitting Yourself is the ultimate wake-up call. Working with him personally, I've experienced firsthand the profound impact he's had on my life. In his book, he shares the same step-by-step guide that helped me stop making excuses and start making meaningful changes--and teaches you how to do it too." -- Celeste Durve, founder of the Viper Girls, Forbes 30 under 30

"I've been calling NBA games for thirty-four years, and I've never seen a skills trainer as engaged and precise as Drew Hanlen. His ability to create both immediate and long-term impact on his players is remarkable. Hanlen's commitment to dissecting every margin has unlocked the inner killer of countless NBA stars. Stop Bullshitting Yourself gives you an inside look at his secret sauce and shows how you can apply the same principles to push your limits and max out for yourself." -- Mark Jones, ESPN sportscaster

"This book will do for you what Drew has done for me--change your mindset, change your life, and give you a new perspective towards greatness." -- Tyrese Haliburton, NBA All-Star

"Sometimes you try to prove you can do things on your own when the best thing for you is to put your pride aside and let someone help. Drew was the person who made me realize that true growth happens when you embrace change and step out of your comfort zone. This book will do for you what Drew did for me--help you unlock the best version of yourself." -- Tyrese Maxey, NBA All-Star

"Drew is a master of his craft and gives you the tools you need to unlock levels of your game you never knew existed. He's the ultimate trash talker and exactly what I needed. Drew knows how to elevate your mental game, and this book reveals the secrets to mastering yours." -- Jack Flaherty, World Series Champion MLB pitcher