$119.99 sale price when purchased online
$149.99 list price
Target Online store #3991
About this item
Highlights
- 【FREE Training App】 All Sunny equipment comes with the free SunnyFit app membership, enjoy 1000+ trainer led videos, immersive scenic route for your cardio workouts, track result and more.
- 【INTENSE FULL BODY SQUATS】The Row-N-Ride PRO is expertly engineered to perform squats with precision & challenge, emphasizing glute toning while activating your arms. This versatile squat machine provides a full-body workout experience.
- 【MULTI-PURPOSE EXERCISE MACHINE】Designed for versatility, this exercise equipment lets you do more than just squats-supporting deadlifts, incline chest presses, and bent-over rows, allowing a full-body workout with a single rower machine.
- 【RESISTANCE BANDS】Use the additional resistance bands to make your squats even more challenging, and to perform more exercises aimed at toning your upper, lower, and abdominal body with isolating band exercises in just one total body workout machine.
- 【12 HYDRAULIC RESISTANCE LEVELS】The Row and Ride squat machine comes with 12 resistance levels. Personalize your fitness regime to match your intensity, control the workout challenge, and progressively enhance the difficulty for optimal results.
- 【ADVANCED DIGITAL MONITOR】Keep a close eye on your fitness journey with the LCD screen, which shows live metrics for calories burned, workout duration, reps per minute, and total count, so you can stay aligned with your fitness goals.
- 【ERGONOMIC COMFORT AND FIT】Achieve an efficient form by finding the ideal footing and most comfortable seating position with the adjustable seat. The ergonomic, curved handles come with four length settings for a perfect customized grip.
- 【HIGH QUALITY & STURDY BUILD】With its durable frame supporting up to 300 lbs, this equipment is ready for tough workouts and pushing through those additional reps. The foldable squat assist machine is engineered for rigorous exercise sessions.
- 【EFFORTLESS ASSEMBLY】Crafted for your ease, the row machine is quick and straightforward to assemble, so you can begin using it in just minutes after unboxing. Enjoy a hassle-free setup and start working on your abs and glutes right away.
- 【COMPACT SPACE-SAVING DESIGN】Maximize your space with this rowing machine, ideal for small environments like offices or apartments, combining convenience with reliable performance.
- 【PREMIER U.S.-BASED BRAND】With 20+ years of excellence, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers enjoy an unmatched FIT FOR EVERYONE experience.
Description
The Sunny Health & Fitness Row-N-Ride PRO™ is the ultimate squat assist trainer. This space efficient home exercise trainer excels at helping you achieve a total body workout. Activating multiple groups of muscles requires more energy, so you will burn more calories throughout your workout. Compound exercises bring compounded results. Hydraulic and resistance bands provide the necessary tension to build and tone muscle.
Dimensions (Overall): 46 Inches (H) x 21.5 Inches (W) x 44.5 Inches (D)
Weight: 37.8 Pounds
Holds up to: 300 Pounds
Material: Steel (Frame)
Features: Cushioned Seat, Adjustable Seat, Adjustable Tension Controls
Closed Product Height: 46.1 Inches
Display Features: LED Display
Assembly Details: Adult Assembly Required, Some Tools Provided
Slide or Stride Length: Less Than 10"
Resistance Type: Hydraulic Cylinder
Number of Resistance Levels: 12
Activities tracked: Calories Burned, Trip Time
Power Source: Non-Powered
Battery: 1 AA Alkaline, Required, Included
Warranty: 1 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 83707907
UPC: 815749014726
Item Number (DPCI): 082-00-0197
Origin: Imported
WARNING: Cancer and Reproductive Harm - www.P65Warnings.ca.gov www.p65warnings.ca.gov
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 7.1 inches length x 12.6 inches width x 46.9 inches height
Estimated ship weight: 42.6 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
This item ships in its manufacturer’s packaging, revealing what’s inside. ·
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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Summary of reviews
This exercise machine has garnered positive feedback for its effectiveness in providing a full-body workout, particularly for toning legs, glutes, and arms. Guests appreciate its sturdy construction, ease of assembly, and adjustable resistance levels, making it suitable for various fitness levels. Many have reported noticeable results in a short time, enhancing their home gym experience. While some found assembly challenging, the overall sentiment leans towards satisfaction with the workout results and machine quality.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.6 out of 5 stars with 145 reviews
easy to setup: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
100% would recommend
1 recommendations
I Introduce Friends To Health Benefits
5 out of 5 stars
John C. - 4 months ago
originally posted on Sunny Health & Fitness
This is the 4th or 5th one that I have purchased: I lend them to friends amd if they like them I give them to the friend.
I Introduce Friends To Health Benefits
5 out of 5 stars
John C. - 4 months ago
originally posted on sunnyhealthfitness.com
This is the 4th or 5th one that I have purchased: I lend them to friends amd if they like them I give them to the friend.
Seat position too low
2 out of 5 stars
- 8 months ago
originally posted on Sunny Health & Fitness
I was looking for a cardio glider. I don't like how low the seat sits. It is hard for me to reach the handle bars and start from the seat position.
Seat position too low
2 out of 5 stars
Lisa B. - 8 months ago
originally posted on sunnyhealthfitness.com
I was looking for a cardio glider. I don't like how low the seat sits. It is hard for me to reach the handle bars and start from the seat position.
Complicated assembly, but well worth it!
5 out of 5 stars
- 9 months ago
originally posted on Sunny Health & Fitness
The assembly was more complicated than I expected (it took me an hour to get it fully out of the box and assembled), but it was worth it once I got the whole machine together. I was only able to do 2 minutes on it my first time and my thighs had a good burn going! I also felt it in my lats, shoulders, biceps, and my core a bit, just after 2 minutes on it. I like that you can adjust the resistance and the seat easily. I haven't tried the resistance band cables yet, but I'm looking forward to it to target my inner and outer thighs like it shows in the video. This machine doesn't feel like a beginner machine - I work out already, and like I said, after just 2 minutes on resistance 3, I had to take a break and my legs were burning! If you're a beginner, you may have to work up to being able to be on it for several minutes at a time. It gets your heart pumping, too!
Complicated assembly, but well worth it!
5 out of 5 stars
Tiffany - 9 months ago
originally posted on sunnyhealthfitness.com
The assembly was more complicated than I expected (it took me an hour to get it fully out of the box and assembled), but it was worth it once I got the whole machine together. I was only able to do 2 minutes on it my first time and my thighs had a good burn going! I also felt it in my lats, shoulders, biceps, and my core a bit, just after 2 minutes on it. I like that you can adjust the resistance and the seat easily. I haven't tried the resistance band cables yet, but I'm looking forward to it to target my inner and outer thighs like it shows in the video. This machine doesn't feel like a beginner machine - I work out already, and like I said, after just 2 minutes on resistance 3, I had to take a break and my legs were burning! If you're a beginner, you may have to work up to being able to be on it for several minutes at a time. It gets your heart pumping, too!
Well made.
5 out of 5 stars
Sharon S. - 1 year ago
originally posted on sunnyhealthfitness.com
Well made.
Great machine, highly recommended
5 out of 5 stars
Corina - 1 year ago
originally posted on sunnyhealthfitness.com
Really love this Ride- n- Row Pro squat assist. I brought this around four weeks ago and used it nearly everyday I have lost so much belly fat, my thighs feel so much more toned and sleek, my arms are getting more and more toned each day I use this machine. I am really
:hearts:️it
5 out of 5 stars
Annette - 2 years ago
originally posted on sunnyhealthfitness.com
[This review was collected as part of a promotion.] :hearts:️it
Big Workout on a Small Machine
5 out of 5 stars
Vera - 2 years ago
originally posted on Sunny Health & Fitness
I love this machine, I bought it second hand & its so strong & sturdy. I get an amazing upper body, abd & guads/glute workout in minutes. Simply unbelievable, Sunny Fitness you did great!!! But I love all your stuff:tada::tada::tada:
Big Workout on a Small Machine
5 out of 5 stars
Vera - 2 years ago
originally posted on sunnyhealthfitness.com
[This review was collected as part of a promotion.] I love this machine, I bought it second hand & its so strong & sturdy. I get an amazing upper body, abd & guads/glute workout in minutes. Simply unbelievable, Sunny Fitness you did great!!! But I love all your stuff:tada::tada::tada:
Excellent Workout Gear !
5 out of 5 stars
Laurie K. - 2 years ago
originally posted on Sunny Health & Fitness
I really like my Pro Row 'n' Ride which I work out on almost every day following my time on my StairMaster in my home gym...I believe it's helping me stay in shape, although I wish I knew how long is best on a daily basis at level 12.
Excellent Workout Gear !
5 out of 5 stars
Laurie K. - 2 years ago
originally posted on sunnyhealthfitness.com
I really like my Pro Row 'n' Ride which I work out on almost every day following my time on my StairMaster in my home gym...I believe it's helping me stay in shape, although I wish I knew how long is best on a daily basis at level 12.
(no review title)
5 out of 5 stars
Michael - 2 years ago
originally posted on Sunny Health & Fitness
Great easy to use was little difficult to build but overall great.
5 out of 5 stars
Michael - 2 years ago
originally posted on sunnyhealthfitness.com
Great easy to use was little difficult to build but overall great.
Very nice of exercise equipment
5 out of 5 stars
THOMAS H. - 2 years ago
originally posted on Sunny Health & Fitness
Very nice of exercise equipment to add to you home !! Easy to work and your can feel what muscles are being affected!
Very nice of exercise equipment
5 out of 5 stars
THOMAS H. - 2 years ago
originally posted on sunnyhealthfitness.com
Very nice of exercise equipment to add to you home !! Easy to work and your can feel what muscles are being affected!
Definitely worth the money.
5 out of 5 stars
Douglas S. - 2 years ago
originally posted on sunnyhealthfitness.com
Very well made, works as advertised.
Just what I needed. Quite
4 out of 5 stars
Ewurama J. - 2 years ago
originally posted on Sunny Health & Fitness
Just what I needed. Quite small and it works my legs and heart. I have some bone on bone issues and this does not cause me any more discomfort.
Just what I needed. Quite
4 out of 5 stars
Ewurama J. - 2 years ago
originally posted on sunnyhealthfitness.com
Just what I needed. Quite small and it works my legs and heart. I have some bone on bone issues and this does not cause me any more discomfort.