Take Control of Your Ibs - by Kirsten Jackson (Paperback)

Name: Take Control of Your Ibs - by Kirsten Jackson (Paperback)
Brand: Green Tree
SKU: 89674497
Availability: InStock

Take Control of Your Ibs - by Kirsten Jackson (Paperback) - image 1 of 1

$20.46 sale price when purchased online

$22.00 list price

Target Online store #3991

About this item

Highlights

AWARDED SILVER FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024 BRONZE AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING BOOK AWARDS 2024 The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten Jackson.
About the Author: Kirsten Jackson is a consultant Registered Dietitian specialising in IBS.
304 Pages
Health + Wellness, Diseases

Description

About the Book

A practical step-by-step guide to manage your IBS symptoms and take back control of your life.

Book Synopsis

AWARDED SILVER FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024

BRONZE AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING BOOK AWARDS 2024

The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten Jackson.

Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups.

With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step.

By laying strong foundations in your mental well-being, sleep optimisation, movement and nutrition as well as finding the right treatment, you can get back to the things you enjoy in life.

- Find out how to get the right tests for your symptoms
- Learn the tried-and-tested process that has been used in practice with thousands of IBS sufferers
- Hear real-life experiences from people who have improved their lives

The good news is - it is possible to manage your IBS. This book shows you how.

Review Quotes

"A realistic, no-strings-attached guide to managing your IBS symptoms" --Women's Health

"stands out in the crowded field of IBS manuals" --Publishers Weekly

About the Author

Kirsten Jackson is a consultant Registered Dietitian specialising in IBS. Kirsten has IBS herself and is a specialist adviser to The IBS Network, the world's largest charity for the condition. @the.ibsdietitian

Dimensions (Overall): 9.23 Inches (H) x 6.05 Inches (W) x .93 Inches (D)

Weight: .83 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 304

Genre: Health + Wellness

Sub-Genre: Diseases

Publisher: Green Tree

Theme: Gastrointestinal

Format: Paperback

Author: Kirsten Jackson

Language: English

Street Date: July 9, 2024

TCIN: 89674497

UPC: 9781399410922

Item Number (DPCI): 247-36-7604

Origin: Made in the USA or Imported

If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.93 inches length x 6.05 inches width x 9.23 inches height

Estimated ship weight: 0.83 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO