Telling Yourself the Truth - by William Backus & Marie Chapian (Paperback)

About the Book

Find your way out of depression, anxiety, fear, anger, and more by applying the principles of Misbelief Therapy. Learn how to handle emotions properly.

Book Synopsis

OVER 750,000 COPIES SOLD

The truth will set you free!

I dropped the ball and feel like a failure, or, I lost my job; I am useless. This is negative self-talk at its finest.

Negative thinking produces negative emotions, negative reactions, and negative behavior. Don't be a victim of circumstances; self-destroying lies will keep you from achieving true happiness.

But true happiness is possible if you stop believing your lies and apply the principles of Misbelief Therapy to your life. William Backus and Marie Chapian explain how you can use this method to:

● stop misbelief and replace it with truth
● stop being a victim of circumstances, events, and relationships
● lead a satisfying and fulfilling emotional life
● become the person you'd like to be

Based on the Bible, Telling Yourself the Truth has continuously helped thousands of people for more than thirty years, and it can help you! This newest edition now includes a helpful study guide.

From the Back Cover

The truth will set you free!

I dropped the ball and feel like a failure as a parent/spouse/friend, or, I lost my job; I am useless. This is negative self-talk at its finest. Negative thinking produces negative emotions, negative reactions, and negative behavior. Don't be a victim of circumstances; self-destroying lies will keep you from achieving true happiness.

But true happiness is possible if you stop believing your lies. The authors explain Misbelief Therapy, a life-changing method, in an easy-to-understand way. Learning to deal with your thoughts, they say, is the first step to healthy thinking. They'll help you stop the misbelief, I'm so lonely and miserable, and replace it with the truth: I'm alone, but not lonely. God loves me with an everlasting love, and I am invaluable to Him. Once you pull the negative thoughts out and replace them with the truth, you will see that you can lead a satisfying and fulfilling emotional life. Based on the Bible, Telling Yourself the Truth has continuously helped thousands of people for more than thirty years. This newest edition now includes a helpful study guide.

About the Author

William Backus, PhD, founded the Center for Christian Psychological Services. Before his death in 2005, he was a licensed clinical psychologist and an ordained Lutheran clergyman. He wrote many books, including What Your Counselor Never Told You.




Dr. Backus has conducted follow-up studies of his clients, which show a 95 percent improvement rate, compared to a 67 percent success rate for other methods of therapy. The difference, Dr. Backus says, is "the truth of God as revealed in the Word."



In addition, he serves as an assistant pastor on the staff of North Heights Lutheran Church, Roseville, Minnesota, where he has founded and directed a lay-staffed free counseling clinic. He and his wife live in Minnesota.