The Anxious Mind - by Miguel G Nieves Marrero (Paperback)

Name: The Anxious Mind - by Miguel G Nieves Marrero (Paperback)
SKU: 1001563825
Availability: InStock

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About this item

Highlights

"The Anxious Mind" is an educational and empowering guide that inspires individuals to take charge of their anxiety and discover practical techniques that work for them.
Author(s): Miguel G Nieves Marrero
160 Pages
Self Improvement, Personal Growth

Description

Book Synopsis

"The Anxious Mind" is an educational and empowering guide that inspires individuals to take charge of their anxiety and discover practical techniques that work for them. With practical strategies, exercises, and valuable resources, readers are equipped to manage their mental health and navigate the complexities of anxiety. The author shares their experiences and conducts thorough research to provide a relatable and refreshing outlook on this frequently misunderstood disorder. Each chapter encourages readers to embrace their inner strength and discover the power within them to overcome anxiety.

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .43 Inches (D)

Weight: .49 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 160

Genre: Self Improvement

Sub-Genre: Personal Growth

Publisher: Miguel G Nieves Marrero

Theme: General

Format: Paperback

Author: Miguel G Nieves Marrero

Language: English

Street Date: January 6, 2024

TCIN: 1001563825

UPC: 9798869109194

Item Number (DPCI): 247-32-1934

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.43 inches length x 6 inches width x 9 inches height

Estimated ship weight: 0.49 pounds

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