$18.29 sale price when purchased online
$19.63 list price
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About this item
Highlights
- From "the new empress of self-help" (The Atlantic) Keila Shaheen, author of international bestseller The Shadow Work Journal and founder of Zenfulnote, an ultimate guidebook for anyone interested in shadow work--the practice of diving into the unexplored recesses of our psyches.
- About the Author: Keila Shaheen is the creator of Zenfulnote and author of the viral sensation The Shadow Work Journal.
- 224 Pages
- Self Improvement, Personal Growth
Dimensions (Overall): 9 Inches (H) x 6 Inches (W) x .59 Inches (D)
Weight: .91
Suggested Age: 22 Years and Up
Sub-Genre: Personal Growth
Genre: Self Improvement
Number of Pages: 224
Publisher: Atria/Primero Sueno Press
Format: Hardcover
Author: Keila Shaheen
Theme: Happiness
Language: English
Street Date: January 14, 2025
TCIN: 92609175
UPC: 9781668069943
Item Number (DPCI): 059-01-8937
Origin: Made in the USA
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Shipping details
Estimated ship dimensions: 0.59 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.907 pounds
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5.0 out of 5 stars with 3 reviews
100% would recommend
2 recommendations
Awesome Book
5 out of 5 stars
Thumbs up graphic, would recommend
Sunshine421 - 3 months ago, Verified purchaser
Amazing Followup to the original Shadow work journal. Great insights and stories.
Best read of 2025 so far
5 out of 5 stars
Thumbs up graphic, would recommend
Dylan - 3 months ago, Verified purchaser
I absolutely love this book! It’s an incredibly comprehensive guide that not only explains what shadow work is but also walks you through how to do it. What really sets it apart is the inclusion of real-life stories from experts and individuals who have undergone their own shadow work journeys. Chapter 5, which delves into Shadow Work in Intimacy, was especially eye-opening for me it challenged me to reflect deeply on my own relationship in ways I hadn’t before. This book is an absolute must read for anyone curious about or ready to dive into the transformative practice of shadow work!