The Complete Anti-Inflammatory Diet for Beginners - by Elvia Rayfield

Name: The Complete Anti-Inflammatory Diet for Beginners - by Elvia Rayfield (Paperback)
Brand: Esteban McCarter
SKU: 94416581
Availability: InStock

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About this item

Highlights

800 Easy & Healthy Anti-Inflammatory Diet Recipes to Simplify Your Healing.Transitioning to an anti-inflammatory diet doesn't have to be complicated, expensive, or boring.
Author(s): Elvia Rayfield
96 Pages
Cooking + Food + Wine, Health & Healing

Description

Book Synopsis

800 Easy & Healthy Anti-Inflammatory Diet Recipes to Simplify Your Healing.

Transitioning to an anti-inflammatory diet doesn't have to be complicated, expensive, or boring. From pasta and salads to dressings and desserts, this guide to maintaining your anti-inflammatory diet makes it possible to eat right at every meal―no matter how busy you are. You'll find expert advice on fighting inflammation, as well as tips to make meal prep fast and easy.

This Cookbook will give you:

- Beginner-friendly info―Lay the foundation for a lifetime of health and vitality with anti-inflammatory diet basics, foods to eat and avoid, and how to stock your kitchen.

- 800 satisfying recipes for Breakfast, Lunch, Dinner, and More

- Symptoms of Inflammation

- And much more!

Help manage and control your symptoms with the help of these anti-inflammatory recipes.

Click "Buy Now" to purchase this book!

Dimensions (Overall): 11.0 Inches (H) x 8.5 Inches (W) x .2 Inches (D)

Weight: .54 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 96

Genre: Cooking + Food + Wine

Sub-Genre: Health & Healing

Publisher: Esteban McCarter

Theme: Cancer

Format: Paperback

Author: Elvia Rayfield

Language: English

Street Date: November 28, 2020

TCIN: 94416581

UPC: 9781801210621

Item Number (DPCI): 247-00-8526

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.2 inches length x 8.5 inches width x 11 inches height

Estimated ship weight: 0.54 pounds

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