$11.99 sale price when purchased online
$12.00 list price
Target Online store #3991
About this item
Highlights
- This book provides a process for dealing with the dull pain of depression.
- About the Author: Cheri Huber is the founder of the Zen Monastery Peace Center in Murphys, California.
- 176 Pages
- Self Improvement, Mood Disorders
Description
Book Synopsis
This book provides a process for dealing with the dull pain of depression. It employs a custom hand-lettered font and many lighthearted illustrations. A self-guided retreat has been added to assist readers to explore how to be compassionate with themselves when depressed.
About the Author
Cheri Huber is the founder of the Zen Monastery Peace Center in Murphys, California. She is the author of twenty-four books, among them the widely read There Is Nothing Wrong with You, The Communication Book, The Key, and Transform Your Life. She has been a student and teacher of Zen Awareness Practice for forty years. June Shiver has been a student of Zen Awareness Practice for thirty-five years.Dimensions (Overall): 8.3 Inches (H) x 5.4 Inches (W) x .5 Inches (D)
Weight: .53 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 176
Genre: Self Improvement
Sub-Genre: Mood Disorders
Publisher: Keep It Simple Books
Theme: Depression
Format: Paperback
Author: Cheri Huber
Language: English
Street Date: September 1, 2019
TCIN: 1003139034
UPC: 9780991596362
Item Number (DPCI): 247-18-1522
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.5 inches length x 5.4 inches width x 8.3 inches height
Estimated ship weight: 0.53 pounds
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