The Essential Vegetarian Keto Cookbook - by Editors of Rodale Books (Paperback)

Name: The Essential Vegetarian Keto Cookbook - by Editors of Rodale Books (Paperback)
Brand: Rodale Books
SKU: 54193548
Availability: InStock

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About this item

Highlights

65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm.
About the Author: The Editors of Rodale Books have been publishing award-winning, best-selling books for over 75 years, helping millions of readers lose weight, get fit, and eat and live healthier.
144 Pages
Cooking + Food + Wine, Health & Healing

Description

About the Book

"Also includes easy pescetarian options"--Cover.

Book Synopsis

65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm.

Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with The Essential Vegetarian Keto Cookbook. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals.

Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.

About the Author

The Editors of Rodale Books have been publishing award-winning, best-selling books for over 75 years, helping millions of readers lose weight, get fit, and eat and live healthier.

Dimensions (Overall): 9.0 Inches (H) x 7.3 Inches (W) x .5 Inches (D)

Weight: .85 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 144

Genre: Cooking + Food + Wine

Sub-Genre: Health & Healing

Publisher: Rodale Books

Theme: Low Carbohydrate

Format: Paperback

Author: Editors of Rodale Books

Language: English

Street Date: November 20, 2018

TCIN: 54193548

UPC: 9781984825865

Item Number (DPCI): 248-28-7649

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.5 inches length x 7.3 inches width x 9 inches height

Estimated ship weight: 0.85 pounds

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