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About this item
Highlights
- COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER Following Dr Michael Mosley's No 1 bestselling Fast 800 Keto, this fabulous companion cookbook offers delicious, Mediterranean-style, recipes to help you incorporate the new combined program into your daily life.
- About the Author: DR CLARE BAILEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire.
- 256 Pages
- Health + Wellness, Diet & Nutrition
Description
Book Synopsis
COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER Following Dr Michael Mosley's No 1 bestselling Fast 800 Keto, this fabulous companion cookbook offers delicious, Mediterranean-style, recipes to help you incorporate the new combined program into your daily life. From breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats, all the meals are carefully tailored to ensure you lose weight, fast, while also making sure you get all the necessary vitamins, minerals and nutrients. Along with eight weeks of menu plans, there is a Fast 800 Keto toolkit which includes shopping lists and an index by calories, and lots of advice and tips to help keep you on track. Whether you are embarking on an intensive weight-loss program to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Keto Recipe Book will inspire you to change the way you eat forever.About the Author
DR CLARE BAILEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy.Dimensions (Overall): 9.7 Inches (H) x 7.5 Inches (W) x .7 Inches (D)
Weight: 1.85 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Diet & Nutrition
Genre: Health + Wellness
Number of Pages: 256
Publisher: Short Books
Theme: Diets
Format: Paperback
Author: Clare Bailey
Language: English
Street Date: May 2, 2023
TCIN: 88322067
UPC: 9781780725130
Item Number (DPCI): 247-19-2685
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.7 inches length x 7.5 inches width x 9.7 inches height
Estimated ship weight: 1.85 pounds
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