$17.04 sale price when purchased online
$27.99 list price
Target Online store #3991
About this item
Highlights
- The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating.
- Author(s): Kristina Carrillo-Bucaram
- 272 Pages
- Cooking + Food + Wine, Methods
Description
About the Book
21 days to weight loss, better health, clearer skin, and more energyBook Synopsis
The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds--100% fresh, raw, and ripe--and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.Review Quotes
"[Kristina's] first book, The Fully Raw Diet will hit shelves this month. If brightly colored, jaw-dropping raw food dishes are your obsession, follow her on every social media platform." --Greatist.com's 100 Most Influential People in Health and Fitness "Thoughtful and comprehensive." --Publishers Weekly --
Dimensions (Overall): 8.9 Inches (H) x 7.9 Inches (W) x .7 Inches (D)
Weight: 1.5 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 272
Genre: Cooking + Food + Wine
Sub-Genre: Methods
Publisher: Harvest Publications
Theme: Raw Food
Format: Paperback
Author: Kristina Carrillo-Bucaram
Language: English
Street Date: January 5, 2016
TCIN: 81425125
UPC: 9780544559110
Item Number (DPCI): 247-08-0714
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.7 inches length x 7.9 inches width x 8.9 inches height
Estimated ship weight: 1.5 pounds
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Hall of Fame Wellness - 1 year ago
I just purchased the book and I am trusting it will be another brilliant experience for me and my family ✨ I fell in love with being fully raw because of Kristina passion