The Great American Detox Diet - by Alex Jamieson (Paperback)

About the Book

Book Synopsis

Here, for all those eagerly awaiting the paperback edition, is the detox plan featured in the hit movie Super Size Me--the program that reversed the damage filmmaker Morgan Spurlock did to his body in a month of gorging on nothing but fast food

Alex Jamieson, a certified holistic health counselor and vegan chef--presents the everyman's version of the detox plan that helped Spurlock lose 14 pounds in 8 weeks. Flexible and easy to follow, this 8-week strategy lays out a step-by-step plan for not only ridding the body of harmful toxins but also ending addictions to sugar, fats, and carbohydrates that damage both mental and physical well-being. Filled with 100 unique, delicious, and healthy recipes, The Great American Detox Diet can help anyone begin a lifetime of wellness and good health - and regain control of their body and lose weight.

Review Quotes

"You will emerge from the other side of your 8-week detox just as I did: feeling energized, focused, healthy, alive and, most importantly, quite thankful that Alex was there to help." --Morgan Spurlock, creator, director, and star of Super Size Me

"A truly ground-breaking primer on the benefits of what I call 'preventive eating.'" --Lisa Ganjhu, DO, attending physician in the division of gastroenterology and liver diseases at St. Luke's-Roosevelt Hospital in New York City

"You don't need to have gorged yourself on McDonald's to benefit from her quick-results plan." --Amazon.com

About the Author

ALEX JAMIESON is a holistic health counselor and gourmet natural foods chef. She lives in Los Angeles and New York City with her fiancé, filmmaker Morgan Spurlock.