The Hairy Dieters' Eat Well Every Day - by The Hairy Bikers (Paperback)

Book Synopsis

Number-one bestselling authors Si King and Dave Myers are back with an irresistible collection of recipes designed to help you live your best life.

From delicious breakfasts to boost your immunity to healthy lunches that will improve your energy levels, dinners that are guaranteed to help you pack in five-a-day to the ultimate brain foods, these recipes have all been developed and selected to fulfil specific health needs.

With chapters including ...
- Feed Your Immunity
- Eating For Energy
- 5 A Day
- Fibre Feasts
- Brain Foods
- Look After Your Heart
- Sleep Suppers

There are plenty of no-fuss, tasty recipes, like Spiced Sweet Potato Tea Bread, Shepherd's Pie with Cauliflower Mash, Pot-Roast Chicken with Barley, Mackerel Fishcakes and Blueberry Mini Loaf Cakes. Plus, full nutritional and calorie information for each dish.

With each recipe packed with the Hairy Bikers' trademark big flavours, affordable and easy-to-find ingredients and creative ideas, Eat Well Every Day is full of delicious food that will help control your weight, improve your health and make you feel great.

About the Author

The nation's favourite cooking duo, and beloved food enthusiasts, the Hairy Bikers.

With their unique blend of tasty recipes, cheeky humour and irresistible enthusiasm, the Hairy Bikers are Britain's favourite food heroes.

Born and bred in Barrow-in-Furness, Dave Myers' versatile skills have taken him to some unusual places. He worked in a steelworks as a student, to finance his studies in Fine Arts, and later joined the BBC as a make-up artist, specialising in prosthetics.

Si King hails from North East England and is a big, blond bearded biker with an infectious laugh. He worked for many years as an Assistant Director and Locations Manager for film and television, including the Harry Potter films.

Si and Dave met on the set of a TV drama in 1995 and have been cooking and riding together ever since. They have now written 30 cookbooks, including The Hairy Bikers' British Classics, Everyday Winners, Mums Know Best, Brilliant Bakes, Veggie Feasts and 12 Days of Christmas. In 2012, the boys shed more than six stone between them on the TV show The Hairy Dieters: How to Love Food and Lose Weight and launched a publishing phenomenon. They have also published an acclaimed autobiography, Blood, Sweat & Tyres.

Selling in excess of 6 million copies of their books TCM, Si and Dave have entertained and inspired with their innovative publishing and heartwarming TV shows for nearly three decades.

Dave Myers passed away on 28 February 2024, aged 66, following a battle with cancer.

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