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About this item
Highlights
- Discover the path to holistic wellness and spiritual harmony with this essential beginner's guide, offering a treasure trove of natural healing practices to revitalize your mind, body, and soul, and unlock your true potential for inner balance and vitality Restore and rejuvenate your mind, body and soul with this modern introduction to the ancient wisdom of energy therapies Whether you seek better emotional and physical well-being, improved connection to the world around you, or just inspiration for your own unique spiritual practice, this little book will be the perfect companion on your quest to find true balance in your life.
- About the Author: Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books.
- 128 Pages
- Body + Mind + Spirit, Healing
Description
Book Synopsis
Discover the path to holistic wellness and spiritual harmony with this essential beginner's guide, offering a treasure trove of natural healing practices to revitalize your mind, body, and soul, and unlock your true potential for inner balance and vitality Restore and rejuvenate your mind, body and soul with this modern introduction to the ancient wisdom of energy therapies Whether you seek better emotional and physical well-being, improved connection to the world around you, or just inspiration for your own unique spiritual practice, this little book will be the perfect companion on your quest to find true balance in your life. Discover practical guidance on a variety of holistic healing methods and learn how to incorporate these techniques into your daily routine. Within these pages, you will uncover: - The deep and fascinating history of spiritual healing across time and cultures- How to listen to your body's needs and understand which practice will best suit you
- How to use these methods to balance your natural energies and find your highest purpose in life From ayurveda and acupuncture to crystals and chakra healing, this treasury of information holds everything you need to know in order to embark on your own personal journey to health and harmony.
About the Author
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.Dimensions (Overall): 5.12 Inches (H) x 3.31 Inches (W) x 1.42 Inches (D)
Weight: .6 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Healing
Genre: Body + Mind + Spirit
Number of Pages: 128
Publisher: Summersdale
Theme: Energy (Qigong, Reiki, Polarity)
Format: Paperback
Author: Lydia Levine
Language: English
Street Date: March 18, 2025
TCIN: 92697286
UPC: 9781837993666
Item Number (DPCI): 247-27-6158
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1.42 inches length x 3.31 inches width x 5.12 inches height
Estimated ship weight: 0.6 pounds
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