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The Low GI Handbook - (New Glucose Revolutions) by Jennie Brand-Miller & Thomas M S Wolever (Paperback)
$15.99 sale price when purchased online
$24.99 list price
Target Online store #3991
About this item
Highlights
- With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI.
- About the Author: Jennie Brand-Miller, PhD, is one of the world's foremost authorities on the glycemic index.
- 400 Pages
- Health + Wellness, Diet & Nutrition
- Series Name: New Glucose Revolutions
Description
About the Book
Portion of edition statement from p. [4] of cover.Book Synopsis
With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health; easy and delicious recipes; weekly low-GI menu ideas; and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins' groundbreaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle. If you want to lose weight; manage your diabetes; and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you.Review Quotes
Diabetes Educator, December 2011
"Overall, The Low GI Handbook is one of the few resources that makes decoding the GI scale a lot easier. It takes complex science and communicates it in a manner that is easy to understand by the average consumer. The authors present accurate, empirically sound content with key points repeated throughout each chapter in bold type, reinforcing reader comprehension."
About the Author
Jennie Brand-Miller, PhD, is one of the world's foremost authorities on the glycemic index. Brand-Miller and Kaye Foster-Powell, BSc, MNutr & Diet, are coauthors of many books in the New York Times bestselling New Glucose Revolution series. Thomas M. S. Wolever, MD, PhD, is professor in nutritional sciences, University of Toronto, and a member of the Division of Endocrinology and Metabolism, St. Michael's Hospital, Toronto. Stephen Colagiuri, MD, is professor of medicine at the Institute of Obesity, Nutrition and Exercise at the University of Sydney.Dimensions (Overall): 8.9 Inches (H) x 6.0 Inches (W) x 1.2 Inches (D)
Weight: 1.05 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 400
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Series Title: New Glucose Revolutions
Publisher: Balance
Theme: Diets
Format: Paperback
Author: Jennie Brand-Miller & Thomas M S Wolever
Language: English
Street Date: July 13, 2010
TCIN: 82618062
UPC: 9780738213897
Item Number (DPCI): 247-32-1156
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1.2 inches length x 6 inches width x 8.9 inches height
Estimated ship weight: 1.05 pounds
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