Sponsored
The Mindful Path - by Michael Jones
$19.99 sale price when purchased online
$28.95 list price
Target Online store #3991
About this item
Highlights
- People suffered thousands of years ago.
- Author(s): Michael Jones
- 202 Pages
- Religion + Beliefs, Buddhism
Description
Book Synopsis
People suffered thousands of years ago. Wise people thought about ways for people to not stress so much. Here we have the ancient wisdom of Buddhism. Fast forward to modern times, and people still suffer. Wise people are still thinking about ways for people to not stress so much. Now we have modern psychology and cognitive-behavioral therapy. This book explores the overlap of these two traditions in a practical guide for anyone suffering from anxiety, depression, or stress. The author is a clinical psychologist with 35 years of experience with hundreds of patients.
Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .5 Inches (D)
Weight: .97 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Buddhism
Genre: Religion + Beliefs
Number of Pages: 202
Publisher: Michael Jones
Format: Hardcover
Author: Michael Jones
Language: English
Street Date: August 11, 2023
TCIN: 1002718402
UPC: 9798988244028
Item Number (DPCI): 247-35-4186
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 0.5 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.97 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.