$179.00 sale price when purchased online
$209.99 list price
Target Online store #3991
About this item
Highlights
- Theragun Mini features circulation-boosting percussive massage therapy scientifically proven to provide effective relief from daily aches and pains, tension, and stress.
- Theragun Mini’s patented shape and soft, rounded edges provide an ergonomic and comfortable grip that fits perfectly in the palm of your hand.
- 30% smaller, lighter, and quieter than the original, yet just as effective, the redesigned Theragun Mini is a travel essential that you can take anywhere for quick, easy relief. TSA compliant.
- With up to 180 minutes of battery life and USC-charging, Theragun Mini is designed to power through your longest days, ensuring you stay relaxed and refreshed.
- Designed for on-the-go convenience with one-button control, 3 adjustable speeds, and LED indicators to quickly and easily start treatment and manage massage speed. Plus, the travel lock feature ensures it won’t accidentally turn on during transport.
- Theragun Mini comes with 3 unique attachments scientifically designed to target aches, pains, and tension all over the body—whether you're recovering from travel with stiff legs, sore muscles, and aching knees, balancing work, social engagements, and exercise, or seeking back and shoulder pain relief after a long day on your feet.
- Bluetooth-enabled for personalized recovery recommendations: Coach by Therabody in the Therabody app uses your goals, daily activity, and health data from your wearable to create intelligent personalized recovery recommendations that adapt to your needs throughout the day. With expert-designed routines that tell you when and how to use your Theragun, you’re always getting the most out of your treatments—without guesswork. Easily connects with your favorite wearable device or activity tracker like Garmin, Apple Health, Strava, or Google Fit.
- Science is the foundation of Therabody's product development. With 26 completed studies, 25 in progress, and 75,000 scientific articles that support the treatment modalities used in Therabody products, we scientifically validate each product from concept to completion so customers can trust Therabody products to deliver the results they need and deserve.
- Theragun Mini is an FDA registered medical device.
Description
The redesigned Theragun Mini is smaller, lighter, and more portable than ever, yet just as effective. Scientifically proven to relieve aches and pains, ease tension, and reduce stress, Theragun Mini makes it easy to get the relief you need anytime, anywhere.
Comfortably treat different areas of the body with an easy-to-hold grip and 3 scientifically designed attachments that deliver targeted relief. For an enhanced experience, pair with Coach by Therabody in the Therabody app to receive personalized recovery recommendations based on your goals and recent activities, so you always know when and how to best use the device for your unique needs.
Perfect for long flights, daily commutes, lunch breaks, or a round of golf—the Theragun Mini massager tucks into your travel bag for quick, easy relief wherever life takes you.
What’s Included
• Theragun Mini device
• 3 massage attachments:
o Dampener
o Standard Ball
o Thumb
• USB-C charging cable
• Travel pouch
Comfortably treat different areas of the body with an easy-to-hold grip and 3 scientifically designed attachments that deliver targeted relief. For an enhanced experience, pair with Coach by Therabody in the Therabody app to receive personalized recovery recommendations based on your goals and recent activities, so you always know when and how to best use the device for your unique needs.
Perfect for long flights, daily commutes, lunch breaks, or a round of golf—the Theragun Mini massager tucks into your travel bag for quick, easy relief wherever life takes you.
What’s Included
• Theragun Mini device
• 3 massage attachments:
o Dampener
o Standard Ball
o Thumb
• USB-C charging cable
• Travel pouch
Number of Pieces: 1
Material: Rubber, Polycarbonate, Aluminum
Power Source: Battery
Battery: 1 Non-Universal Lithium Ion, Required, Included
Warranty: 1 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 94415823
UPC: 840295405810
Item Number (DPCI): 057-03-4733
Origin: Imported
WARNING: Cancer and Reproductive Harm – www.P65Warnings.ca.gov www.p65warnings.ca.gov
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 7.75 inches length x 7.08 inches width x 2.91 inches height
Estimated ship weight: 2.07 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item must be returned to any Target store.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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- Body Massagers & Devices
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4.9 out of 5 stars with 23 reviews
Compact, quiet, powerful, with long battery life a
5 out of 5 stars
joylalaloy_2664 - 16 days ago
originally posted on Therabody
[This review was collected as part of a promotion.] As someone who spends long hours either on my feet or sitting at a desk working on a computer, the Theragun Mini (3rd Gen) has been such a helpful tool in my routine. Whether it’s tension in my neck and shoulders or sore feet and calves after a busy day, this compact device really delivers targeted relief without taking up space or making a ton of noise. I was surprised by how powerful it is for such a small size and the quality feels premium all around. I love how quiet and smooth it runs, even when applying pressure, and the ergonomic grip makes it comfortable to hold. It also has long battery life, which lasts up to 3 hours on a full charge. I also love how seamlessly it connects to the Therabody app via Bluetooth. It pairs easily with my iPhone and even syncs with my health data and Strava app to suggest personalized recovery routines based on my workout history and activity levels. That smart integration makes a big difference, it feels like the device knows exactly what my body needs after a long day or a tough workout. The included attachments are useful, but I do wish the Supersoft attachment came with the set instead of needing to purchase it separately, especially for more sensitive areas like the neck, ankles or forearms. Still, overall, this is a powerful and thoughtfully designed tool that has made a noticeable difference in my recovery and daily comfort.
Theragun Mini: Small but Seriously Mighty. The bat
5 out of 5 stars
galinas8_1322 - 18 days ago
originally posted on Therabody
[This review was collected as part of a promotion.] I wasn’t sure what to expect from a travel-sized massage gun, but the Theragun Mini completely exceeded my expectations. It may be compact, but it delivers powerful, targeted relief that you can feel within seconds. It’s become my go-to for post-workout recovery, long flights, and even just a stressful day at work. The design is sleek and ergonomic, and it fits easily into my backpack or gym bag.
feels so good!
5 out of 5 stars
apoorvak5_4662 - 21 days ago
originally posted on influenster.com
[This review was collected as part of a promotion.] this product is great! i love using this throughout the day when i am working from home as a quick massage break and really enjoy following along with the different app routines!
On the go relief!
5 out of 5 stars
hannahgraccce_7585 - 21 days ago
originally posted on influenster.com
[This review was collected as part of a promotion.] The Therabody Theragun Mini 3rd Gen is a compact and powerful massage gun that's perfect for on-the-go relief. Despite its small size, it delivers impressive percussive therapy with three speed settings, targeting sore muscles and tension effectively. The quiet operation makes it more user-friendly compared to other devices in its category, and its ergonomic design ensures a comfortable grip. While it's not as powerful as larger models, the Theragun Mini offers great value for casual users or anyone needing a portable muscle recovery tool.
Easy to use
5 out of 5 stars
linhh22_3108 - 21 days ago
originally posted on influenster.com
[This review was collected as part of a promotion.] Compact, lightweight, and portable Powerful enough for general muscle relief Quiet operation Long battery life (2.5 hours) Easy to use for both beginners and seasoned users
Speed up recovery
4 out of 5 stars
taras194_6779 - 22 days ago
originally posted on influenster.com
[This review was collected as part of a promotion.] As a marathon runner I was very excited about having something I could easily travel with. This helps speed up recovery time and helps with tight/sore muscles. It would have been five stars for me except I can’t seem to get it to connect to my Garmin. The programs in the app make up for it. I won’t leave home without it.
Compact and powerful massager
4 out of 5 stars
larissad46_9817 - 22 days ago
originally posted on influenster.com
[This review was collected as part of a promotion.] Wow this massager is small but powerful. We took it to our week long trip to Mexico and after using it almost every day, I still have not needed to charge it. I love how compact it is and ergonomic to which is super easy to hold and massage yourself with. I have a similar product from a different brand and while this this great and compact, I am not sure the power and size is enough to justify the cost given there are other options more cost effective which is my only downside.
Therabody Mini Portable Massage Gun
5 out of 5 stars
lmsro_1159 - 25 days ago
originally posted on influenster.com
[This review was collected as part of a promotion.] The Therabody Mini (3rd Gen) is small but incredibly powerful—a true game-changer in my post-workout routine. I love how it helps relax and relieve sore muscles quickly and effectively. Despite its compact size, it performs outstandingly and feels like a full-sized massage gun. It comes with three attachments that are great for targeting different muscle groups, and you can adjust the intensity with three different speed settings. One thoughtful touch I really appreciated was the routine cards included in the box, which provide quick guidance. But the real highlight is the Therabody app. It not only syncs with the device but also offers step-by-step guided routines, helpful videos, and even relaxing sounds that elevate the whole experience. The app makes it feel like I have a personal recovery coach right at home. It’s also lightweight, compact, and easy to carry—perfect for travel, especially with the included travel case and lock. Whether at home or on the go, this device delivers instant relaxation and is an excellent investment for anyone serious about muscle recovery.
Great for sore muscles
5 out of 5 stars
brandsbybravo_7632 - 1 month ago
originally posted on influenster.com
[This review was collected as part of a promotion.] I love this so much. It helps so much after a workout. It last long in the battery. It really relaxes the muscles. I am so happy with this product. It’s quiet as well
This thing is amazing
5 out of 5 stars
1ladytee_3428 - 1 month ago
originally posted on influenster.com
[This review was collected as part of a promotion.] This mini massage gun is amazing, it get to all the spots you can’t with the big gun it’s not loud and it’s very powerful. It also comes with accessories and a charger not to mention very easy to pack for travel
Convenient and Easy to Use
5 out of 5 stars
sstover_1888 - 1 month ago
originally posted on influenster.com
[This review was collected as part of a promotion.] Thank you, Influenster, for the complementary massage devise. I love that it comes with multiple attachment heads as well as a very nice quality carry case. It charges quickly and is very easy to use. It has three speeds and can also be locked to ensure it isn't turned on by accident while traveling, although that would be unlikely. There is an app available for suggested uses for certain pains, but it is not necessary to download in order to use the device. My only complaint is that the cable does not have a typical USB end on the charger end, both ends are identical. Not a huge issue, as I have the right port on my laptop, but I will probably just use my phone charger anyway. And in that regard, it is super convenient that it has the same charger port as my phone, so I don't have to have another charger cable laying around. The device itself fits very comfortably in the hand and is easy to use. I like how small it is so I can pack it on trips. And the construction appears top notch! I am very happy with it!
Works great!
5 out of 5 stars
kimb4064_8662 - 1 month ago
originally posted on influenster.com
[This review was collected as part of a promotion.] Wow! What an amazing massage gun! This travel size massager is great for on the go. It has a nice case with three changeable heads for your needs. The noise level is quite soft and the battery lasts a long time! This massager feels like a profession tool that my chiropractor uses! It definitely has gotten the knots out of my back and neck. Totally worth the price.
Quiet and effective.
5 out of 5 stars
iamezgy_6417 - 1 month ago
originally posted on influenster.com
[This review was collected as part of a promotion.] I got this product for free to test, and wow, it’s amazing! I absolutely love all the features it has. You can use it for recovery after a workout, or even before bed to relax your muscles and help you sleep better. It’s honestly incredible—there’s a feature for pretty much everything! To get started, you just download the app on your phone, pick the goal you want to achieve, and it gives you a routine to follow. You can also choose the intensity level, and the app guides you with a tutorial of movements to do to get the best results. The product itself is super compact and lightweight, and it even comes with a travel case for easy storage. I used it last night before bed, and let me tell you, the relaxation was instant! It really does what it promises.
Amazing for chronic pain
5 out of 5 stars
jeniferl43_5631 - 1 month ago
originally posted on influenster.com
[This review was collected as part of a promotion.] This little guy is magical! I have chronic back pain and try anything and everything to help. I have a big massage gun that is difficult to grasp and jiggles my hand until it’s almost numb. This is small with a handle that is far easier to grip. I’ve only used it for a few days, but my back already feels different. This is fantastic. The Theragun is quieter and does not make my hand numb either. I had to charge my big one every time I used it, but I’ve been using the mini for several days and it has not needed charged yet! It also comes with a compact carrying case and a way to lock it for traveling—which we do a lot. I am so excited to continue using it so I can work out all my kinks and stiffness.
Great for muscle aches
5 out of 5 stars
ahjanayb_7501 - 1 month ago
originally posted on influenster.com
[This review was collected as part of a promotion.] Great for muscle soreness after the gym battery last very long and it’s very powerful as you can see in my video this is the lowest setting and it’s still vibrating at a crazy speed not very quiet though but if you can get past that this is a great investment
Awesome massager
5 out of 5 stars
hoahy30_7211 - 1 month ago
originally posted on influenster.com
[This review was collected as part of a promotion.] I was very pleasantly surprised at how nice this was. It works wonderful. I have been trying to get a knot out of a muscle in my back to avoid going to physical therapy, this has really helped. It is small enough to keep in dance bag but very powerful. I love it !
Works wonderfully.
5 out of 5 stars
amandarosecaley_8060 - 1 month ago
originally posted on influenster.com
[This review was collected as part of a promotion.] I the noise level is pretty quiet. The speeds on it are hardcore. It's very effective on getting the knots out. It's small and compact. The battery life lasts a long time. It's nicely built. And it also fits in your hand nicely.
Amazing massager
5 out of 5 stars
jaylinb9_2411 - 1 month ago
originally posted on influenster.com
[This review was collected as part of a promotion.] The build and design of this thing is incredible. Great battery life, close to no noise level and amazing size to travel. The effectiveness is OUTSTANDING.
Absolutely must have
5 out of 5 stars
heatherm588_6934 - 1 month ago
originally posted on influenster.com
[This review was collected as part of a promotion.] I am absolutely in love with my Therabody theragun mini!💜 The instructions are straightforward and easy to understand. Connecting to the app was super simple and creating an account took seconds. I like the different speeds and the 3 different head types of different parts of your body. It comes with some inserts with what to you use the heads of and simple exercises/massages. It fits perfectly in my hand and being mini it’s great to carry with. I have a a small get away this weekend and it’s charged and packed in my bag taking up minimal space! The app is super user friendly and comes with a tutorial for each of the 3 heads and small videos for you to try them with as well. I can’t get enough of the plan that shows up everyday in the app based on my information filled out and needs. After my morning walks my hamstrings and calf’s feel so much better and less tight after using. This is going to be a staple for my everyday routine.
It’s so compact and lightweight
5 out of 5 stars
sweet_nam_1600 - 1 month ago
originally posted on influenster.com
[This review was collected as part of a promotion.] I take this mini personal massager everywhere—work, road trips, vacations—because it’s so compact and lightweight. It fits easily in my bag, and whenever I need quick relief, it’s right there. Despite its small size, it delivers a deep, powerful massage that melts away tension, whether it’s after a long day or sitting too much. The quiet motor and comfortable grip make it easy to use anywhere. I love that the battery lasts a long time, so I don’t have to worry about charging it constantly. The attachments help target different sore spots, and the app gives personalized recovery tips. The price is a little high but you won’t regret! 😊🙌🏼