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Thrilled to Death - by Archibald D Hart (Paperback)

Thrilled to Death - by  Archibald D Hart (Paperback) - image 1 of 1
Thrilled to Death - by  Archibald D Hart (Paperback) - image 1 of 1
$18.99 when purchased online
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About this item

Highlights

  • A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it.Pleasure.
  • Author(s): Archibald D Hart
  • 288 Pages
  • Self Improvement, Personal Growth

Description



About the Book



Backed by recent brain-imaging research, Dr. Hart shares that to some extent, the pursuit of extreme and overstimulating thrills hijacks peoples pleasure systems and robs them of their ability to experience pleasure in simple things.



Book Synopsis



A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it.

Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things. We are literally being thrilled to death.

In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. Previously linked only to serious emotional disorders, anhedonia is now seen as a contributing factor in depression (specifically nonsadness depression) and in the growing number of people who complain of profound boredom. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation, the signs and problems of anhedonia, and the seven important steps we must take to recover our wonderful joy in living.

Dimensions (Overall): 8.9 Inches (H) x 6.0 Inches (W) x .9 Inches (D)
Weight: .7 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 288
Genre: Self Improvement
Sub-Genre: Personal Growth
Publisher: Thomas Nelson
Theme: Happiness
Format: Paperback
Author: Archibald D Hart
Language: English
Street Date: September 30, 2007
TCIN: 89148582
UPC: 9780849918520
Item Number (DPCI): 247-10-2353
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.9 inches length x 6 inches width x 8.9 inches height
Estimated ship weight: 0.7 pounds
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