$7.49 when purchased online
Target Online store #3991
About this item
Highlights
- Undated daily guided journal
- 206 heavyweight pages
- Undated and lasts for 6 months of daily journaling
- Daily check-in prompts - 13 weeks
- Set intentions, affirmations and gratitude
- Track water intake, sleep hours and energy level
- Weekly check-in prompts - 13 weeks - summarize your week, challenges, improvement, looking forward to next week and affirmations for the week
- Wellness/self-care 30 day challenge plus self-care journal prompts
- Gratitude and midfulness journal prompt section
- Affirmations, grounding, and manifesting journal promp section
- 7.5"" x 9.75"""
Description
Unlock the power of self-discovery with the Daily Check-In Journal—your personal guide to growth, mindfulness, and emotional well-being. This thoughtfully designed journal offers a structured space for you to tune into your emotions, track your mood, and set meaningful intentions each day.
With engaging daily prompts, you'll reflect on your feelings, embrace positive affirmations, and gain valuable insights into your thoughts and behaviors. By making this simple yet transformative practice a part of your routine, you'll deepen your self-awareness, recognize patterns, and celebrate your progress on your journey to a more balanced and fulfilling life
With engaging daily prompts, you'll reflect on your feelings, embrace positive affirmations, and gain valuable insights into your thoughts and behaviors. By making this simple yet transformative practice a part of your routine, you'll deepen your self-awareness, recognize patterns, and celebrate your progress on your journey to a more balanced and fulfilling life
Paper Size: 7.75 x 9.75 Inches
Paper Type: Plain Paper
Package Quantity: 1
Number of Pages: 212
Binding type: Lay-Flat
Paper rule: No Rule
Cover type: Soft Cover
Notebook Format: Guided
Material: Plastic
TCIN: 91988276
UPC: 075755107625
Item Number (DPCI): 081-01-2683
Origin: Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 9.83 inches length x 7.54 inches width x 0.57 inches height
Estimated ship weight: 0.99 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Frequently bought together
Guests also viewed
Discover more options
Related Categories
- Journals
- Stationery Top Gifts
- Memory Loss
- School & Office Supplies New A...
- Office Supplies
- Caregiver Essentials
4.5 out of 5 stars with 2 reviews
100% would recommend
2 recommendations
Can't wait to go through it ^_^
4 out of 5 stars
Thumbs up graphic, would recommend
Screen Name - 19 days ago, Verified purchaser
It has daily check ins and weekly check ins where you can track your goals/objectives/wellness and monitor your progress, so as to encourage gratitude and mindfulness. It also has monthly activities with journaling prompts, which are more thorough, alongside an inspirational quote. The reason why I gave it four stars instead of five is because I feel that it is too big to lug around and wish that it came in a hardcover rather than paperback, since it felt rather flimsy.
Love it!
5 out of 5 stars
Thumbs up graphic, would recommend
cmc - 27 days ago
I love this journal! Inside pages have great prompts, it is easy to use and I especially love the daily check-in pages. I take about 5-10 minutes in the morning and at night to write in my journal. One of my favorite journals I've purchased!