Sponsored
Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack
$29.99 sale price when purchased online
$61.99 list price
Target Online store #3991
About this item
Highlights
- ENHANCE YOUR WORKOUT: Provides clear and detailed workout instructions to enhance your exercise routine; Ideal for both beginners and seasoned athletes
- CONVENIENT AND EASY TO USE: Easily follow unique movements and switch things up for a well-rounded workout experience; Categorized by chest, back, shoulders, legs, arms, abs, stretch, and compound workouts
- HIGH-QUALITY PRINT: Stay motivated every day with its well-designed print quality; Colored photos give you a quick look into the most popular Total Gym exercises
- COMPLEMENTS ANY GYM SETUP: Fits perfectly in any exercise room, providing essential workout guidance whether in an indoor or outdoor gym setting
- TRUSTED WORKOUT PARTNER: Total Gym has been a leading name in fitness for decades, dedicated to delivering premium home fitness equipment and accessories that help users achieve their health and wellness goals
Description
Elevate your home gym experience with the Total Gym Exercise Chart Poster, a must-have for fitness enthusiasts aiming to optimize their workout routine. This poster provides a detailed guide to a variety of exercises, enabling you to perform a full-body workout in the comfort of your home. The chart is not only functional but also serves as a motivational piece of wall art, encouraging you to push through your fitness goals every time.
Made from high-quality, durable materials, this exercise chart helps you to stay motivated every day. Its high-quality color print and clear, easy-to-read text and illustrations make it an attractive addition to any home exercise room. Whether you are a beginner or an experienced athlete, the Total Gym Exercise Chart offers valuable guidance to enhance your workout regimen.
With dimensions that fit comfortably on most walls, this poster is an essential accessory for any home gym. It covers various exercises, including dumbbell workouts and stretching routines, ensuring you have a comprehensive plan for every session.
With the Total Gym Exercise Chart, you have a trusted guide to help you every step of the way, making your home gym experience more effective and enjoyable.
Dimensions (Overall): 36 inches (H) x 24 inches (W) x 24 inches (D)
Assembly Details: No Assembly Required
Targeted Muscle Area: Total Body
Material: Paper
Battery: No Battery Used
Warranty: 6 Month Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 84207334
UPC: 851513004685
Origin: made in the USA or imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 10.8 inches length x 9.6 inches width x 1 inches height
Estimated ship weight: 0.1875 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Spreetail
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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3.8 out of 5 stars with 16 reviews
Great addition to videos
5 out of 5 stars
RKH1 - 1 year ago
originally posted on totalgymdirect.com
Gives a good range of exercises which prevents boredom.
Chart is good for stretching the muscles
1 out of 5 stars
Mark Gerard The Baby Save - 2 years ago
originally posted on totalgymdirect.com
Its working fine for a basic workout, and stectching the work of a daily Also a good work out recommended for a good work out and sharing with my friends
Clear and easy reference chart
5 out of 5 stars
Barbara T - 2 years ago
originally posted on totalgymdirect.com
Nice chart! Good variety of total gym exercises and clear and easy for reference. Had it laminated and hung in my home gym!
Chart
5 out of 5 stars
LaTina - 2 years ago
originally posted on totalgymdirect.com
The chart is a good snap shot for a quick workout.
helpers
5 out of 5 stars
tebol - 2 years ago
originally posted on totalgymdirect.com
got both the triceps ropes and chart and both help me get stronger. thanks
Exercise poster
5 out of 5 stars
Tammy Stahl - 3 years ago
originally posted on totalgymdirect.com
The exercise chart was strong quality and I really enjoy it - it’s nice and large too, so easy to follow.
Disappointed with my purchase.
1 out of 5 stars
Mark0066 - 4 years ago
originally posted on totalgymdirect.com
It doesn’t come close to showing all the exercises and is expensive for a poster.
Total Gym and chart
4 out of 5 stars
Dive Diva K - 4 years ago
originally posted on totalgymdirect.com
I have an older exercise chart from when I bought my total gym in 2006. I was hoping for some of the exercises seen on the commercials but got a repeat of the same ones I had, just with a new look. The chart is good color, not laminated which a lot of buyers marked as a negative. I love the total gym , it is an awesome , well made exercise machine. A must for everyone!
Exercise chart
1 out of 5 stars
TonyR - 4 years ago
originally posted on totalgymdirect.com
I was looking forward to receiving your total gym chart but after I got it in the mail it was the same one I had 15 years.I thought it would have been updated to show the new techniques it shows in your new TV commercials.... thanks.....☹
Workout wall chart
5 out of 5 stars
Big Sexy - 4 years ago
originally posted on totalgymdirect.com
Nice addition to your total gym workout. Very nice
Chart
5 out of 5 stars
Nancy k - 4 years ago
originally posted on totalgymdirect.com
Nice chart with useful excercises. I wish it was laminated though.
Pistet
4 out of 5 stars
Ccpchef - 5 years ago
originally posted on totalgymdirect.com
Great poster 5 stars if it would have been laminated
Total Gym Exercise Chart
5 out of 5 stars
Sandy Fabio - 5 years ago
originally posted on totalgymdirect.com
Great photos of most of the exercises. Easier than pulling out the cards
The best!
1 out of 5 stars
- 5 years ago
originally posted on totalgymdirect.com
I just got the total gym a month ago and lost 20 lbs!
happy with the purchase
4 out of 5 stars
Billy C - 5 years ago
originally posted on totalgymdirect.com
This chart is put together very well and has really helped me with starting a routine. As someone that is just getting into the fitness lifestyle it was nice to have some basic instruction on focusing on areas of the body where as before I was just doing random exercises. I would definitely recommend this to anyone trying to form a habit of exercise, and the appearance also adds a good vibe to your workout area. My only complaint is that it comes folded in an envelope instead of rolled up in a tube.