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U.S. Army Fitness Training Handbook FM 21-20 - by U S Dept of the Army & Of The Army Department of the Army & Department of the Army (Paperback)
$19.12 sale price when purchased online
$19.99 list price
Target Online store #3991
About this item
Highlights
- The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training.
- Author(s): U S Dept of the Army & Of The Army Department of the Army & Department of the Army
- 272 Pages
- Health + Wellness, General
Description
Book Synopsis
The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training.This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving physical health, mental health, and general well-being.
Dimensions (Overall): 9.69 Inches (H) x 7.44 Inches (W) x .57 Inches (D)
Weight: 1.08 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 272
Genre: Health + Wellness
Sub-Genre: General
Publisher: Www.bnpublishing.com
Format: Paperback
Author: U S Dept of the Army & Of The Army Department of the Army & Department of the Army
Language: English
Street Date: April 15, 2008
TCIN: 86993425
UPC: 9780979311994
Item Number (DPCI): 247-18-2281
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.57 inches length x 7.44 inches width x 9.69 inches height
Estimated ship weight: 1.08 pounds
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