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Weight Freedom - by Kerri Van de Loo (Paperback)
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Highlights
- Weight Freedom is a must-read for every woman on this planet who has never felt good enough, worthy enough or loveable enough because of her body.It's for every woman who is desperate for the next diet, the next promise of weight loss, is exhausted from the constant battle with her body and weight, and no matter how much she does, the shame, sadness and ache of her weight still echoes in every thought she has, every mouthful of food she eats, every time she looks in the mirror, and every last thing she thinks about at night.Because, here's the thing: a diet will always fail you.Your answer to losing weight cannot be found in another strict eating regime, another shred-the-fat programme, or another gym session.
- Author(s): Kerri Van de Loo
- 238 Pages
- Health + Wellness, Diet & Nutrition
Description
Book Synopsis
Weight Freedom is a must-read for every woman on this planet who has never felt good enough, worthy enough or loveable enough because of her body.
It's for every woman who is desperate for the next diet, the next promise of weight loss, is exhausted from the constant battle with her body and weight, and no matter how much she does, the shame, sadness and ache of her weight still echoes in every thought she has, every mouthful of food she eats, every time she looks in the mirror, and every last thing she thinks about at night.
Because, here's the thing: a diet will always fail you.
Your answer to losing weight cannot be found in another strict eating regime, another shred-the-fat programme, or another gym session. These method's for losing weight will never work because they are missing the most important element - YOU!
Diet's are trying to fix the problem with an external solution by focusing on the food or the exercise. But the reason your body is holding onto weight is not an outside problem so it can't be fixed with an outside solution.
The only way to truly release weight for the rest of your life is by healing the part of you that is causing you to gain weight in the first place and the answer to that is held deep within you, deep within who you believe you are, your beliefs, your fears, and your worthiness.
Weight Freedom is going to take you on an incredible transformational journey that is unlike anything you have ever experienced before. This time it's going to be different. This time you will be healing the part of you that is holding onto weight, reprogramming your beliefs, and learning to love yourself as you release what is no longer needed by your body. You'll be creating true weight freedom as you learn how to work with your own internal power, the magic of your self-worth, and how to master manifestation to create any desire you have as your reality.
You will learn how to create weight freedom within your conscious mind, your unconscious mind, your nervous system, and deep into your soul. Only once you have mastered weight freedom will any healthy behaviours you choose actually work. This is about doing the inner work to create your outer reality.
And it's potent, powerful and freeing!