$8.99 sale price when purchased online
$9.99 list price
Target Online store #3991
About this item
Highlights
- #1 NATIONAL BESTSELLER - Learn how to set boundaries without guilt using this revolutionary guide to saying "no" in everyday situations.
- About the Author: Manuel J. Smith (1934-2007) was a psychologist and a pioneer in the life-changing assertiveness training movement.
- 352 Pages
- Self Improvement, Personal Growth
Description
Book Synopsis
#1 NATIONAL BESTSELLER - Learn how to set boundaries without guilt using this revolutionary guide to saying "no" in everyday situations. Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In When I Say No, I Feel Guilty, Manuel J. Smith, Ph.D., offers groundbreaking techniques for asserting your rights and navigating challenging situations. Whether dealing with pushy colleagues, overbearing family members, or inner struggles with self-worth, Smith provides practical insights to building healthy boundaries and advocating for yourself. He includes sample dialogues for daily situations, including: - asking for a raise- handling kids and in-laws
- receiving criticism and praise
- managing manipulative employers and employees
- returning merchandise
- and more! Using the proven methods in When I Say No, I Feel Guilty, you can take control of your life with confidence.
About the Author
Manuel J. Smith (1934-2007) was a psychologist and a pioneer in the life-changing assertiveness training movement. He was the author of a number of self-help books, including the bestseller When I Say No, I Feel Guilty, which became a standard text used in assertiveness training in schools and the workplace.Dimensions (Overall): 6.85 Inches (H) x 4.2 Inches (W) x 1.01 Inches (D)
Weight: .38 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 352
Genre: Self Improvement
Sub-Genre: Personal Growth
Publisher: Bantam
Format: Paperback
Author: Manuel J Smith
Language: English
Street Date: January 1, 1985
TCIN: 12710339
UPC: 9780553263909
Item Number (DPCI): 248-48-6807
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1.01 inches length x 4.2 inches width x 6.85 inches height
Estimated ship weight: 0.38 pounds
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Return details
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