$14.04 sale price when purchased online
$19.85 list price
Target Online store #3991
About this item
Highlights
- Why do I feel so overwhelmed?
- About the Author: Gemma Styles is a relatable, authentic and trusted voice online who uses her 10 million Instagram followers to raise awareness about our most pressing issues.
- 336 Pages
- Self Improvement, Motivational & Inspirational
Description
Book Synopsis
Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way? In her internationally bestselling debut book--which draws on her own experience with mental health issues and neurodivergence--writer, podcaster, and advocate Gemma Styles captures the voice of her generation as she gets curious about how we tick in order to better understand and navigate the unique pressures of life today. In the face of unprecedented levels of loneliness, burnout, and insecurity, and referencing the insight of experts and brand new research, Why Am I Like This? shows that by harnessing the power of curiosity and compassion, we can start to feel more hopeful, connected, and at peace with ourselves and each other. From how we communicate, to our ambitions and self-image, Gemma paints a picture of mental health in the digital age, including her own journey and ADHD diagnosis to highlight the ways in which women's mental health in particular is often overlooked or trivialized. A thought-provoking, vulnerable, and engaging conversation on mental health, societal norms, and personal expectations from Gen Z's favorite big sister.About the Author
Gemma Styles is a relatable, authentic and trusted voice online who uses her 10 million Instagram followers to raise awareness about our most pressing issues. On her award-winning podcast, Good Influence, she invites discussion on topics that we should care about, such as mental health, sustainability and feminism. She is also a writer and MQMentalHealth Ambassador.Dimensions (Overall): 8.6 Inches (H) x 5.6 Inches (W) x 1.1 Inches (D)
Weight: 1.15 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 336
Genre: Self Improvement
Sub-Genre: Motivational & Inspirational
Publisher: Andrews McMeel Publishing
Format: Hardcover
Author: Gemma Styles
Language: English
Street Date: November 19, 2024
TCIN: 92609150
UPC: 9798881600167
Item Number (DPCI): 247-41-1424
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1.1 inches length x 5.6 inches width x 8.6 inches height
Estimated ship weight: 1.15 pounds
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Return details
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