Yoga Games for Children - (Smartfun Activity Books) by Danielle Bersma & Marjoke Visscher (Paperback)

About the Book

This introduction to yoga for children contains variations on traditional yoga postures that develop physical strength, flexibility, and self-expression, and 16 structured lessons based on themes such as the seasons, rain, snow, and animals. Illustrations.

Book Synopsis

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.