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You Are Enough - by Jen Petro-Roy (Paperback)

You Are Enough - by  Jen Petro-Roy (Paperback) - 1 of 1
$9.97 sale price when purchased online
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About this item

Highlights

  • A self-help guide that answers your questions about body image and disordered eating This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, provides tools and information for recovery, and offers suggestions for dealing with the media messages that contribute so much to disordered eating.
  • 336 Pages
  • Juvenile Nonfiction, Social Topics

Description



About the Book



A young readers' self-help guide that answers questions about body image and disordered eating.



Book Synopsis



A self-help guide that answers your questions about body image and disordered eating

This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, provides tools and information for recovery, and offers suggestions for dealing with the media messages that contribute so much to disordered eating.

You Are Enough answers questions like:
- What are eating disorders?
- What types of treatment are available for eating disorders?
- What is anxiety?
- How can you relax?
- What is cognitive reframing?
- Why are measurements like BMI flawed and arbitrary?
- What is imposter syndrome?
- How do our role models affect us?
- How do you deal with body changes?
. . . just to name a few.

Many eating disorder books are written in a way that leaves many people out of the eating disorder conversation, and this book is written with a special eye to inclusivity, so that people of any gender, socioeconomic group, race and ethnicity, sexual orientation, disability, or chronic illness can benefit.

Eating disorder survivor Jen Petro-Roy draws from her own experience with anorexia, OCD, and over-exercising, as well as research and interviews with survivors and medical professionals, to deliver a toolkit for recovery, written in a easy-to-understand, conversational way.



Review Quotes




"Resources on eating disorders for the middle-grade set are few and far between, but Petro-Roy writes for this age group with knowledge, compassion, empathy, and inclusivity. . . . Petro-Roy's encouragement and honesty will speak to readers who might be dealing with disordered eating, and the book's information, exercises, and resources will hopefully set them on their own paths to recovery." --Booklist

"This compassionate work offers insight and options for eating disorder recovery. . . . An excellent choice for libraries needing new eating disorder resources, especially those serving middle schoolers." --School Library Journal




About the Author



Jen Petro-Roy is a former teen librarian, an obsessive reader, and a trivia fanatic. She lives with her husband and two young daughters in Massachusetts. She is the author of P.S. I Miss You, Good Enough, and You Are Enough: Your Guide to Body Image and Eating Disorder Recovery. Jen is an eating disorder survivor and an advocate for recovery.
Dimensions (Overall): 7.6 Inches (H) x 5.1 Inches (W) x 1.0 Inches (D)
Weight: .55 Pounds
Suggested Age: 11-14 Years
Sub-Genre: Social Topics
Genre: Juvenile Nonfiction
Number of Pages: 336
Publisher: Square Fish
Theme: Depression & Mental Illness
Format: Paperback
Author: Jen Petro-Roy
Language: English
Street Date: February 16, 2021
TCIN: 79683797
UPC: 9781250151018
Item Number (DPCI): 247-41-1980
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 1 inches length x 5.1 inches width x 7.6 inches height
Estimated ship weight: 0.55 pounds
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