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Your 7 Words to a Happier You - by Jerry Giordano (Hardcover)
About this item
Highlights
- Finally, a Right-Brain Approach to a Right-Brained ProblemMaybe you've tried therapy, seminars, retreats, or shelves of self-help books to make you feel better.
- Author(s): Jerry Giordano
- 248 Pages
- Self Improvement, Personal Growth
Description
Book Synopsis
Finally, a Right-Brain Approach to a Right-Brained Problem
Maybe you've tried therapy, seminars, retreats, or shelves of self-help books to make you feel better. Yet nothing changed. That's because those are left-brain solutions. But low self-esteem, feelings of not being enough, or feeling underappreciated in your relationships are all emotional right-brain issues--which means we've been attempting to solve right-brain problems with left-brain solutions. Contentment Counselor Jerry Giordano has uncovered the right-brain key to innovative, lasting progress. His 7-words method guides individuals past their unconscious emotional tendencies. Unlock your 7-words journey and change your life for the better.
Your 7 Words to a Happier You shares the true events of how Giordano's newfound mindfulness practice and enlightening meditations helped him discover that his easygoing, people-pleasing persona was fake. Incorporating insights from Freud, Maya Angelou, Buddha, and others, he connects the dots of his self-sabotaging story that remained hidden for decades. Jerry has put his 7-words philosophy into practice by interviewing over 200 people from ages thirteen to ninety-four. Through the process of discovering their 7 words, they developed an in-depth understanding of how their unconscious story had affected their lives.Filled with personal insights, humor, and step-by-step instructions, Giordano will guide you to the uncovering of your own sabotaging words so you can understand why you do what you do and choose the relationships you have so far. Your 7 Words to a Happier You will set you on a journey to unimaginable self-worth, peace, and contentment.
Review Quotes
"As a psychotherapist, introducing a number of clients to their 7 Words has been an effective tool for uncovering their unconscious stories and circumventing their sabotaging lifelong patterns. The discovery of my own words was the breakthrough I was unknowingly in search of for decades! Jerry's writing exudes an uncommon vulnerability, clarity and authenticity, and this book takes self-help/self-discovery to a transcendent level."--Melissa D. Borski, MRC, CFRC, LPC