About this item
Highlights
- Your Body Is Your Home, Build It With Functional Medicine How well are you aging?
- Author(s): Stephanie Gray
- 378 Pages
- Health + Wellness, Longevity
Description
Book Synopsis
Your Body Is Your Home, Build It With Functional Medicine
How well are you aging? Were you told your labs are normal but you don't feel normal? Has conventional medicine been nothing but a Band-Aid? Are you ready to try something different? Many health care providers want to help their patients but don't know how, and many patients wait until their symptoms are causing problems before they see a provider. Both patients and providers can benefi t from a guide to aging well.
In Dr. Stephanie Gray's Your Longevity Blueprint, you'll learn how you can use functional medicine to: - RESTORE YOUR GUT HEALTH - KEEP YOUR SPINE IN LINE - INFLUENCE YOUR GENETICS - REPLETE NUTRITIONAL DEFICIENCIES - DETOXIFY YOUR BODY - OPTIMIZE YOUR HORMONES - REDUCE CARDIOVASCULAR DISEASE - STRENGTHEN YOUR IMMUNE SYSTEM
Your body is your home, and your functional medicine provider will act as your body's contractor and builder-giving your body the foundation, framework, and electricity it's always needed. Where conventional medicine treats symptoms, functional medicine discovers the root cause. This is determined by your test results, what Dr. Stephanie Gray calls your fingerprint.
Learn how functional medicine assesses the interaction of nutrition, genetics, hormones, toxins, and infections to improve your health and overall longevity.
Imagine what life would be like with true health. Let's live long together! Wellness is Waiting(TM)!
Review Quotes
"Dr. Gray skillfully guides you through a comprehensive system to alleviate resistant symptoms and improve your health and quality of life. Following this blueprint will empower you and give you the ability to live a longer and healthier life." ― Dr. Joseph Collins, ND, RN. Author of Discover Your Menopause Type.
"Dr. Stephanie Gray's Your Longevity Blueprint is an extremely well-thought-out, well-researched guide for patients who are looking to take a more functional or personalized approach to their wellness. This book will help them understand each area of their health, and will provide important tools to make positive changes when they have been told everything is 'fine' when it is not." ― Carrie Jones, ND, MPH. Medical Director of Precision Analytical, Inc.
"One of the greatest challenges in our society today as it relates to understanding and treating chronic health issues is weeding through the mountain of information and deciding what is relevant to the issue at hand in each individual. In her book, Dr. Gray not only does a great job bringing forth the relevant information, but she breaks it down into relatable terms that are easy to understand and apply." ― Thomas Houle, BS. Ortho Molecular Products.
"Whether you are newly diagnosed or a patient who continues to struggle with a long list of confusing symptoms, Your Longevity Blueprint will be a helpful guide in your journey to reclaim your health and vitality." ― Terry Wahls, MD. Author of the Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions.
"Your Longevity Blueprint is the road map to aging healthier. It bridges the gap between conventional medicine and alternative methodologies. Most importantly, this book understands that to change healthcare we need the patient's involvement. Your Longevity Blueprint guides patients to building a healthier body so they can participate in their healthcare and avoid being overmedicated and overdiagnosed." ― Gary S. Donovitz, MD, FACOG. CEO and Medical Director of BioTE Medical, LLC.