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Pressing RESET for Dynamic Hips - (Pressing Reset for Living Life Better & Stronger) by Original Strength (Paperback)
$4.99 sale price when purchased online
$5.00 list price
Target Online store #3991
About this item
Highlights
- Having efficient hips is necessary for a healthy, dynamic life.
- Author(s): Original Strength
- 52 Pages
- Health + Wellness, Healthy Living
- Series Name: Pressing Reset for Living Life Better & Stronger
Description
Book Synopsis
Having efficient hips is necessary for a healthy, dynamic life. We need our hips functioning well to walk, pick up our kids, care for our pets, run, and even throw a ball. Most of us do not experience a variety of movement in our daily lives. Thus we begin to lose our natural birthright of dynamic movement. This booklet will introduce the reader to simple movements and concepts that will restore motion and strength to their hips, regaining that lost movement. Included are short daily movement routines to keep your hips healthy.
Dimensions (Overall): 8.5 Inches (H) x 5.5 Inches (W) x .11 Inches (D)
Weight: .16 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 52
Genre: Health + Wellness
Sub-Genre: Healthy Living
Series Title: Pressing Reset for Living Life Better & Stronger
Publisher: OS Press
Format: Paperback
Author: Original Strength
Language: English
Street Date: October 3, 2023
TCIN: 1001814451
UPC: 9798986586076
Item Number (DPCI): 247-46-6221
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.11 inches length x 5.5 inches width x 8.5 inches height
Estimated ship weight: 0.16 pounds
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Return details
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