8 Minutes in the Morning(r) - by Jorge Cruise (Paperback)

About the Book

A popular online fitness trainer offers a "science-based quickie strategy that has already helped millions of folks get slim" ("Woman's World" magazine). Jorge guarantees that those who follow his simple exercise regimen and innovative metabolism-boosting eating plan will lose weight in only one month. Photos throughout.

From the Back Cover

With 8 Minutes in the Morning you will:
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.

What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier!

Jorge's fat-burning program includes:

• Two super-quick moves a day
• A delicious eating plan where you don't count calories and you must eat fat
• Daily pep "talks" to help you hit the ground running
• Access to Jorge's online community that will help keep you encouraged and connected
• Plus, you'll find Jorge's brand-new "On-the-Go" Weight-Loss Travel Cards inside.

So get ready to look slimmer, sexier, stronger in just 8 minutes!

Review Quotes

"A science-based quickie strategy that has already helped millions of folks get slim." - Women's World magazine
"The new program will have you fit, firm and feeling fabulous -- no sweat required." - First for Women magazine
"The perfect plan when you are short on time." - Prevention magazine
The plan that guarantees rapid weight loss. - Woman's World magazine
...wonderful results without struggle. - Howard Joseph (lost 91 pounds!)
...Jorge Cruise has the solution for both time and body... - Tamilee Webb, M.A., star of Buns of Steel video series
A weight-loss expert that explodes misconceptions about fat and introduces how the "right" fat can make you fit." - Jade Beutler, author of Understanding Fats and Oils and reknowned "fat" researcher
Jorge wants to get you super-healthy, not just super-lean. - Lisa Klugman, editor-in-chief of Fit magazine