$15.79 sale price when purchased online
$23.95 list price
Target Online store #3991
About this item
Highlights
- Asanas: 708 Yoga Postures is the most comprehensive illustrated guide to classic hatha yoga ever published.
- Author(s): Dharma Mittra
- 512 Pages
- Health + Wellness, Yoga
Description
About the Book
Yoga is more popular than ever and this compact, illustrated guide to hundreds of yoga postures is for practitioners across all cultures and ages. 700 photos.Book Synopsis
Asanas: 708 Yoga Postures is the most comprehensive illustrated guide to classic hatha yoga ever published. There is absolutely nothing like it currently available. In 1974, legendary "teacher of teachers" yogi Dharma Mittra created the Ultimate Yoga Chart as an offering to his guru, Swami Kailashananda (Yogi Gupta). Setting up a camera in his New York City studio, Dharma Mittra photographed himself in 908 yoga postures, sometimes snapping the picture by holding the trigger between his teeth. He then printed each of the photos as an 8 x 10, and then pasted them together and finally produced a poster of all the postures. The effect is like an Escher drawing: you can't tell what is shown until you get very close, but the picture seems to move and evolve as you watch. Asanas is a stylish, design-driven book that -- for the first time ever -- collects these black and white photogrpahs and provides brief commentary.Dimensions (Overall): 5.04 Inches (H) x 4.46 Inches (W) x 1.41 Inches (D)
Weight: 1.17 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 512
Genre: Health + Wellness
Sub-Genre: Yoga
Publisher: New World Library
Format: Paperback
Author: Dharma Mittra
Language: English
Street Date: March 19, 2003
TCIN: 11400253
UPC: 9781577314028
Item Number (DPCI): 248-01-9350
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1.41 inches length x 4.46 inches width x 5.04 inches height
Estimated ship weight: 1.17 pounds
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