Authentic - by Kat John (Paperback)

Book Synopsis

Ever felt the inkling - or maybe the inner scream - that you aren't being true to yourself and living the life that's really meant for you? It's time to rediscover your real, genuine and authentic self. Because life is too short to live any other way. In her work as an authenticity coach, Kat John helps people who feel lost and unable to recognise themselves. Work, families, relationships and trauma have sent their lives in unexpected directions, and they need to find the path back home to their authenticity. And in her own life, Kat has mastered building connection and fulfillment as her true self. Having overcome identity-shaking struggles including disordered eating, drug addiction, chronic pain and a prolonged recovery from neurosurgery, she's on a mission to help others find the self-acceptance and inner peace they crave. Filled with real guidance, raw truths and relatable stories, and perfect for lovers of Glennon Doyle, Brené Brown and Gabrielle Bernstein, Authentic will speak to your soul and help you find the self-alignment to unlock a life that is right, good and true for you.

About the Author

Kat John is a catalyst for transformation, encouraging people to grow beyond external limits and reclaim their authentic selves. Having ignited a ripple effect of empowerment with her signature ZEROFKS movement followed by over half-a-million global fans, Kat inspires others to live boldly, authentically and unapologetically. As an authenticity coach and host of the Real Raw Relatable podcast she invites self-discovery, asking people to challenge their limiting beliefs and embrace radical self-acceptance. Leading by example, Kat emboldens her audience to break free from conformity and embrace