$19.49 sale price when purchased online
$21.95 list price
Target Online store #3991
About this item
Highlights
- Author(s): Mindy Pelz
- 384 Pages
- Health + Wellness, Healing
Description
About the Book
Most fasting advice offers a one-size-fits all approach. Pelz addresses women's needs when fasting, based on their hormones and menstrual cycle. You'll discover the right steps on how to go from eating all day to intermittent fasting; how to time fasting according to your menstrual cycle; and the best foods to break your fast to achieve better metabolic health. Take control of your health-- fast.Dimensions (Overall): 9.0 Inches (H) x 5.9 Inches (W) x 1.1 Inches (D)
Weight: 1.18 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 384
Genre: Health + Wellness
Sub-Genre: Healing
Publisher: Urano World
Format: Paperback
Author: Mindy Pelz
Language: Spanish
Street Date: April 23, 2024
TCIN: 1003142848
UPC: 9788418714375
Item Number (DPCI): 247-28-5975
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1.1 inches length x 5.9 inches width x 9 inches height
Estimated ship weight: 1.18 pounds
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