BodySport Donut Exercise Ball with Pump, Exercise Equipment for Home, Office, Gym, and Classroom

The BodySport Donut Ball is a dynamic, versatile exercise ball that may help improve flexibility and coordination, train balance and posture, and engage core muscles! Made with high-quality PVC material, this resilient, inflatable ball is designed to withstand repeated use while in class, during training, and at home. This fitness ball features a rounded and flat side, separating it from traditional stability balls. The flat side allows the ball to rest on the floor for more security during movement. The rounded side acts like a regular exercise ball that causes active muscle engagement to stabilize and balance the body. This therapy ball is not made with natural rubber latex, making it suitable for those sensitive to latex, and its maximum weight capacity is 400 lb. (136 kg). It also features a subtle textured surface that may help improve grip. Suitable for beginners to experienced professionals, this training ball is available in five color-coded sizes with diameters from 17.7 in. (45 cm) to 33.5 in. (85 cm), designed to fit both children and adults. Included with the ball are two plugs, one plug remover, and an easy-to-use pump to inflate the ball. Use this donut ball anywhere for stability, toning, balance, flexibility, vestibular movement, and core training with workout routines including yoga, Pilates, and strength training. Plus, it is an ideal classroom companion for kids who would benefit from active stimulation to help focus on tasks, release energy, enhance engagement, and more.