Country Life Chelated Magnesium Glycinate, 180 Tablets (133 mg per Tablet )

I’ve been happy with these so far! I use it for a muscle recovery

There is NO indication how much ELEMENTAL magnesium is in 1 tablet. It surely is buffered (mixed with magnesium oxide) and it should indicate the ratio. Additon of additives like palm oil and maltodextrin (for which the producer doesn't want to disclose the exact amounts per pack) speaks for itself how below average quality this magnesium is!! Total disgrace!

I will update this later with more details but wanted to get it on here quickly. The picture looks like it is a 400mg pill...it is not. The picture is different than the bottle I received.

It's not a full day's RDI of Magnesium, but it's easy to take and great before bed as a gentle sleep aid.

Felt great with this product, took it for sleep and to help relax my muscles and it did the trick!

On the journey to help foster high quality sleep and electrolyte balance I was turned on to Magnesium Glycinate by my family. After researching options, this formulation from Country Life stood out due to the potency of the dosing, the value, and the processing to make the supplement bioavailable to me. PROS: I immediately saw the benefits with my sleep! There is a natural calming effect that helped ease my busy mind to get to sleep and the depth of my sleep was also noticeably better. I found myself dreaming vividly again too which was an unexpected effect. As a secondary point, I found my magnesium levels balancing out which also helped manage a sensitivity to leg cramping. I've been on pharmaceutical hypertension management for the past 15 years (I'm currently 39 years old) and the diuretic really makes me prone to electrolyte imbalance and cramping. Getting out of that pharmaceutical mess is my current goal and supplements like this have been key. CONS: My only personal shift from the recommended dosing was to reduce my nightly intake to 2 tablets instead of 3. This helped smooth out my results without stepping into overdosing my daily magnesium. SUMMARY: If you are looking for a high quality and value oriented magnesium supplement that is bioavailable this is the way! Thank you, Country Life!

I was blown away how much taking magnesium affects my sleep. Before taking it I would wake up groggy and tired. It would take some time for my body to get going. But since taking it I’ve noticed that more often than not my body wakes up naturally and I feel ready to go. The pills themselves are large, but easy to swallow. I swallow all three at once about an hour before I go to bed. I highly recommend taking this supplement.

Helps with sound sleep, but don’t take during daytime hours or you’ll be sleepy! Compliments getting a sound sleep nightly and yes it helps with bowl movements as well. Clean product like all their products, solid company of quality and pricing.

These are the best magnesium supplements. I'm recently recovering from chemo and in menopause and ny body was cramping so badly. Nothing worked until I tried these. I won't go a day without them. Thank you.

If you are thinking about buying this, this is your sign to buy it

I just wish the tablets were quite so big. I would recommend to my friends

Very high quality Magnesium. Have used other Mag Glycinate products in the past but transitioning to this it's evident the others were underdosed. Noteable improvement in sleep within the first week

I took 2 pills instead of 3 twice before bed. First night I couldn’t sleep AT ALL, had stomach pain and jitters. I wasn’t completely sure what it was, but decided to stop for 2 days, my symptoms improved. 2days later decided to try it again s in d same thing happened, horrible stomach burning pain and gas, insomnia and jitters. Perhaps too many additives!

I am taking 800 mg daily because of doctor recommended because of migraines.

For years I was taking magnesium glycinate by a different brand, but then they suddenly began adding black pepper extract to it, which supposedly helps with absorption or something. But the black pepper extract was upsetting my stomach very badly (which apparently is common), so I switched to this Country Life brand. I have been taking this now for about a year and am VERY happy with it because it works very well and does not upset my stomach at all because it does not have any black pepper extract or anything else added in with it that causes me to have stomach pains. So I really hope that they never change this item and / or never stop selling this item as it currently is because right now it is the only brand of magnesium glycinate that I can find that does not bother my stomach. Two of these every night before bed has helped my bruxism immensely and also makes me feel more calm and less stress. I take it on an empty stomach with a bit of apple juice because apparently the vitamin C in the juice can help with absorption. Country Life: Please don't change anything about this product and please do not ever discontinue it. :)

I was taking a RX for PVC's. It made me feel dizzy and tired. So I stopped it and started taking Mag Glycinate. I take one in the morning, one in the afternoon and two at night. My cardiologist approved. I am so thankful to have found this.

This is a great product. It is NON-GMO and Country Life thankfully, does not add pepper to their Magnesium unlike many other companies who have just started this practice. As you should know, pepper is a know carcinogen. Thank you Country Life for your pure, non-gmo, no carcinogenic products. Highly recommend!!

Excellent Ion for our bones strength and stress life

I haven't had a problem before with such a large delay but had to rate it a 3 based on the 4 week delay to date and no idea when I will see it