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Dairy-Free Cookbook for Beginners - by Chrissy Carroll (Paperback)
About this item
Highlights
- Your all-in-one beginner's guide to eating dairy-free everyday--101 stress-free recipes With a little help and guidance, living dairy-free can be both doable and delicious.
- About the Author: Chrissy Carroll is a registered dietitian and USAT Level I Triathlon coach.
- 188 Pages
- Health + Wellness, Diet & Nutrition
Description
Book Synopsis
Your all-in-one beginner's guide to eating dairy-free everyday--101 stress-free recipes
With a little help and guidance, living dairy-free can be both doable and delicious. The Dairy Free Cookbook for Beginners is a great way to start eating smarter and healthier every day. There are dozens of dairy free cookbook recipes you can make in minutes--everything from a delightful dinnertime feast to sweet treats for dessert, all while satisfying your dietary needs with ease.
With fresh takes on classic comfort foods like Mac and Cheese and Barbecue Chicken Pizza, this complete dairy free cookbook delivers everything you need to make and serve non-dairy dishes your entire family will enjoy--and feel like you're not missing out. If you've recently decided to switch to this nutritious diet plan to address health concerns, the Dairy Free Cookbook for Beginners can help you get started in a snap.
This beginner's dairy free cookbook includes:
- Recipes galore--Discover loads of quick dairy free cookbook recipes that are perfect for meat-eaters and vegans/vegetarians alike.
- Stay allergen-free--Explore easy-to-follow recipe alternatives to address the top 8 allergens that could affect you, including gluten, soy, and nuts.
- Essential extras--Get expert info on filling your pantry, dairy alternatives, shopping tips, eating out, and so much more.
Get 101 easy, tasty ways to go dairy free--100% stress-free--in this Dairy Free Cookbook for Beginners.
Review Quotes
"Chrissy Carroll really knocked it out of the park with this book! I love seeing guides like this being written by true experts such as she is - a registered dietitian nutritionist. She literally has whipped cream, sour cream and even buttermilk recipes in here so as you move to dairy free, you'll never miss a thing. It's so great to see these creative recipes and guidelines that make following a special diet so much easier." -- Customer Review
"Dairy-Free Cookbook For Beginners by Chrissy Carroll is a great addition to any kitchen if, like my family, you have problems with lactose consumption. I have a pretty picky family when it comes to food, and was able to find foods for everyone (even my husband who doesn't eat any fruit or vegetables. Absolutely none). I would definitely recommend adding this cookbook to your repertoire!" -- Customer Review
"This is my type of cookbook! I have been dairy-free for about 10 years and I loved this book! I think it would be extremely beneficial for beginners. Plus the recipes are so simple and easy. I am a picky eater but I would try almost every single recipe in this cookbook. It was great to see dairy-free alternatives to staple items like Mac and Cheese. Make sure to not miss the section at the very end that lists common grocery items that are dairy-free!" -- Customer Review
About the Author
Chrissy Carroll is a registered dietitian and USAT Level I Triathlon coach. She owns several food websites and is also a freelance writer and nutrition communications consultant. One of Chrissy's sites, Dairy Free for Baby, focuses on tasty dairy-free recipes and helpful nutrition tips for families with food allergies. She lives in central Massachusetts with her husband and son.