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The Big Dairy Free Cookbook - by Pamela Ellgen (Paperback)
About this item
Highlights
- Giving up dairy doesn't mean giving up your favorite foods.
- About the Author: PAMELA ELLGEN is the author of more than a dozen books on healthy cooking and fitness.
- 234 Pages
- Health + Wellness, Diet & Nutrition
Description
Book Synopsis
Giving up dairy doesn't mean giving up your favorite foods. See for yourself how easy and enjoyable dairy free can really be with 150+ recipes in The Big Dairy Free Cookbook.
Most of us don't realize how much dairy we consume until faced with eliminating it from our diet--and successful dairy free recipes require more than just swapping out the milk, butter, cheeses, or creams. With The Big Dairy Free Cookbook you'll learn how to prepare dairy free versions of your favorite dishes without losing the delicious flavors and textures you love.
- More than 150 recipes take a fresh approach to eating dairy free so you can enjoy favorites such as Mac 'n' Cheese and Spinach-Artichoke Dip, as well as creative dishes like Pistachio and Herb "Goat" Cheese
- Easy-to-understand guidance explains what it means to go "dairy free" without getting overly complicated or scientific
- Innovative meal-making tips for preparing dairy free dishes from around the world, as well as options for cooking with other food allergies in mind
Whether you're allergic to milk, lactose intolerant, or food sensitive, The Big Dairy Free Cookbook will make dairy free living simple, stress-free, and absolutely delicious.
About the Author
PAMELA ELLGEN is the author of more than a dozen books on healthy cooking and fitness. Her work has also been published on Huffington Post, Livestrong, and Edible Phoenix, as well as in Darling magazine and The Portland Tribune. She lives in Santa Barbara, California, with her husband and two sons.