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The Daniel Plan Jumpstart Guide Booklet - by Rick Warren & Daniel Amen & Mark Hyman (Paperback)
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About this item
Highlights
- The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle.
- Author(s): Rick Warren & Daniel Amen & Mark Hyman
- 128 Pages
- Health + Wellness, Healthy Living
- Series Name: Daniel Plan
Description
About the Book
Rick Warren, Mark Hyman MD, and Daniel Amen MD offer a quick guide to The Daniel Plan for a whole healthy life based on the five essentials of Faith, Food, Fitness, Focus, and Friends.Book Synopsis
The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.