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Dash Diet Breakfast Recipes - by Hattie Daniel (Paperback)

Dash Diet Breakfast Recipes - by  Hattie Daniel (Paperback) - 1 of 1
$20.99 sale price when purchased online
$25.97 list price
Target Online store #3991

About this item

Highlights

  • Start your day right with a collection of wholesome and satisfying breakfast recipes designed to support your health and wellbeing on the DASH diet.
  • Author(s): Hattie Daniel
  • 104 Pages
  • Cooking + Food + Wine, Courses & Dishes

Description



Book Synopsis



Start your day right with a collection of wholesome and satisfying breakfast recipes designed to support your health and wellbeing on the DASH diet.


The DASH (Dietary Approaches to Stop Hypertension) diet has been recognized as one of the healthiest ways to eat, emphasizing whole foods, lean proteins, fruits, vegetables, and low-fat dairy while minimizing sodium intake. In this book, you'll discover an array of scrumptious breakfast options that are not only nutritious but also packed with flavor and variety.


Inside, you'll find:

- A comprehensive guide to the DASH diet principles and how they can benefit your overall health

- A wide selection of breakfast recipes, ranging from quick and easy options for busy mornings to more elaborate dishes for leisurely brunches

- Delicious and satisfying recipes for all dietary preferences, including vegetarian, vegan, and gluten-free options

- Expert tips on how to make healthier choices when it comes to ingredients and cooking methods

- Nutritional information for each recipe, helping you keep track of your daily intake

- Beautifully illustrated images to inspire and guide you on your culinary journey

And Much More!...


Whether you're aiming to lower your blood pressure, improve heart health, or simply adopt a healthier eating pattern, "DASH Diet Breakfast Recipes" provides you with the tools and inspiration you need to kick-start your mornings with delicious and nourishing meals.


Say goodbye to boring breakfasts and embrace a wholesome and vibrant start to your day with this essential recipe collection.

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .22 Inches (D)
Weight: .33 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Courses & Dishes
Genre: Cooking + Food + Wine
Number of Pages: 104
Publisher: Hattie Daniel
Theme: Breakfast
Format: Paperback
Author: Hattie Daniel
Language: English
Street Date: June 11, 2023
TCIN: 1003352558
UPC: 9783988313713
Item Number (DPCI): 247-45-8185
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.22 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.33 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

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