About this item
Highlights
- Don't Know How to Start Eating Clean?
- Author(s): Tiffany Shelton
- 78 Pages
- Cooking + Food + Wine, Vegetarian
Description
About the Book
Don't Know How to Start Eating Clean? Come here, and You'll Find Essential Tips for Clean Eating!Book Synopsis
Don't Know How to Start Eating Clean? Come here, and You'll Find Essential Tips for Clean Eating!
What is Eating Clean? This is a general question with a simple answer: A Clean Eating Diet is eating the way nature planned. It is about food for a healthy, happy life. In the Eating Clean books, you can be certain of recipes that are made without additives or processed products.
Clean Eating is a new trend that followed by people who lead a healthy regular lifestyle. Eating clean and losing weight - perfect way to remove from your daily food allowance all harmful products that can be destructive to your health.
Eating clean like a challenge should refuse the food, which includes preservatives and food manufacturing. In addition, your diet includes not thermally processed foods that are valuable vitamins and the desired set of trace elements. "Clean Eating Food" means the use of fresh vegetables and fruits, dairy products, fish and cereals. In Clean Eating Cookbooks, it is believed that fresh vegetables and fruits can positively affect our health and help to make the skin young, and hair thick and shiny.
Eating Clean cook book offers you:
- The whole section, which describes and presents the Basics of Clean Eating, explains what is clean eating, how to eat properly
- Provides helpful tips on how to start a Clean Eating, what benefits are at the beginning and the importance of water
- Make sure this is eating clean self-help book for beginners and desperate ones
Here also you'll find a large number of healthy recipes for every occasion:
- perfect eating clean breakfast
- eating clean lunch ideas
- eating clean recipes for dinner
- eating clean desserts
- clean eating chicken recipes and even clean eating recipes for weight loss
- calories and macros - Every recipe lists serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on track
Use these healthy and easy recipes and start cooking today!
Review Quotes
"One of our most used cookbooks. A great introduction for those who want to eat clean. This book is about healing and I need that. It's sectioned into two parts: The Recipes, and The Basics of Eating Clean.
The book has special chapters with breakfast, lunch, snacks, vegetarian dinner, meat ans seafood and even dessert recipes.
My favorites so far are:
- Grilled Mini Veggie Pizzas
- Spinach-Red Pepper Frittata"
Alice Burns, Food Blogger