Essential Keto Desserts - by Hilda Solares (Paperback)

Book Synopsis

Keto-friendly desserts that are sure to please

Eating a ketogenic diet might mean saying goodbye to carbs and sugar, but it doesn't mean you can't enjoy some tasty treats! Delight in naturally delicious recipes that will satisfy your sweet tooth and keep carb cravings at bay.

This collection of keto dessert recipes features an array of cookies, cakes, frozen treats, and more--all flavored with wholesome ingredients like spices, berries, citrus, nut butter, cream, and cocoa to bring out the natural sweetness.

This keto dessert cookbook includes:

• Keto desserts explained--Learn the basics of keto dessert-making, plus all the ingredients and equipment you'll need to get started.
• Two levels of sweetness--Get recipes that offer a "standard" and "less sweet" option so you can choose what best suits your taste.
• Helpful tips--Find how to troubleshoot keto desserts that have gone awry, as well as substitutes for when you don't have certain ingredients on hand.

Now you can have your cake and a keto diet too thanks to dozens of delicious sugar-free recipes.

Review Quotes

"Filled with recipes you can make, user friendly, and really step-by-step. Images are beautifully reflected to represent the presentation. Yummy--and if you're on the keto way of life, easy to stay on track!" --Ginger S.

"Hilda Solares is back with an all-desserts book that is much needed in a keto world. Some of the desserts honestly have no difference in taste from regular non-keto ones. I highly recommend this book and especially the recipes for candied bacon fudge, flan, pecan chocolate chip cookies, mixed berry crisp, AND the frostings. We had been looking for a good keto-friendly cream cheese frosting, and this book hits it out of the park." --Steven M.

"Thanks to innovators like Hilda, you can follow a ketogenic diet and still indulge your sweet tooth from time to time. Essential Keto Desserts is an incredible resource for anyone looking to replace their favorite desserts with low carb, healthier options. Hilda, once again, has provided a great resource for the keto community!" --Chris Irvin, MS, theketologist.com

About the Author

HILDA SOLARES shares ketogenic recipes and healthy eating habits on her blog, fittoservegroup.com. Through the Fittoserve church community group, she aims to encourage people to eat well and feel well.