$22.95 when purchased online
Target Online store #3991
About this item
Highlights
- Written by Adriaan Louw, Timothy Flynn and Emilio Puentedura
- Provides strategies for controlling and lessening back pain
- Explains the causes of pain and how it works
- Written in an easy-to-read format with color illustrations
- Illustrated; Spiral-bound softcover, 94 pages
Description
Like other books in the Louw series, Everyone Has Back Pain is based on research indicating you'll feel less pain, move better, exercise longer and experience more success with therapy when understanding what pain actually is and how it works in the body.
The book, written for people of all ages who experience back pain, examines some of the typical myths that exist about this common condition and provides simple strategies for lessening the pain.
Written in an easy-to-read format with color illustrations
Breaks down complex neuroscience into plain language and metaphors
Demonstrates how to calm nerves to reduce pain
Written by clinical neuroscience researcher Adriaan Louw, along with co-authors Timothy Flynn and Emilio Puentedura.
Illustrated. Spiral-bound softcover; 94 pages. Non-returnable.
Genre: Health + Wellness
Format: Spiral Bound
Author: Adriaan Louw; Timothy Flynn; Emilio Puentedura
TCIN: 82827213
UPC: 9780990423089
Origin: made in the USA
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Shipping details
Estimated ship dimensions: 1 inches length x 9 inches width x 11 inches height
Estimated ship weight: 0.625 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: OPTP
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
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