$20.95 when purchased online
Target Online store #3991
About this item
Highlights
- Written by Adriaan Louw and Ina Diener
- A guide for patients experiencing persistent or long-lasting headaches
- Explains the causes of pain and how it works
- Provides tools to help ease, prevent or relieve headaches
- Illustrated; Softcover, 48 pages
Description
Your Headache Isn't All In Your Head: Neuroscience Education for Patients with Headache Pain is an important guide for people who suffer from persistent or long-lasting headaches, translating the complex neuroscience of headache pain into language that's accessible to all. Studies show that people who understand how the brain and nervous system work together to create pain are much better off: they experience less pain, function better, have less fear and are more interested in healthy movement and exercise. This understanding is essential to recovery.
How do I get rid of my headache? Research shows that once you understand what's causing your pain, your nerves immediately begin to calm. Beyond education, you have many tools to help ease the pain; this helpful guide details what else you can do to prevent or relieve headaches.
Written by physical therapists Adriaan Louw and Ina Diener.
Illustrated. Softcover; 48 pages. Non-returnable.
Genre: Health + Wellness
Format: Spiral Bound
Author: Adriaan Louw; Ina Diener
TCIN: 82827229
UPC: 9780985718664
Origin: made in the USA
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Shipping details
Estimated ship dimensions: 1 inches length x 9 inches width x 11 inches height
Estimated ship weight: 0.375 pounds
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item ships from third party seller: OPTP
Return details
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