$8.29 sale price when purchased online
$14.99 list price
Target Online store #3991
About this item
Highlights
- Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community.
- Author(s): Drew Manning & Bradley Ryan Pierce
- 256 Pages
- Health + Wellness, Diet & Nutrition
Description
About the Book
Drawing from the lessons and insights of his breakout Web site, Fit2Fat2Fit.com, personal trainer Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community.Book Synopsis
Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. Drew embarked on this journey to prove to clients, website followers, and people across the country that it is possible to get back into shape--and his bottomless desire to kindle a new hope for his readers comes through on every page of Fit2Fat2Fit. With before and after (and after...) photos to that tell their own striking story, and intimate reflections from Drew's wife Lynn, Fit2Fat2Fit is more than a spectacle or a gimmick; it's an inspiring story, and sound proof that anyone can reach the level of fitness they desire to make themselves happy.From the Back Cover
Reinventing the Way to Weight Loss
Fast and Effective Workout Routines Thirty Foundational Exercises Three Month-Long Meal Plans
Now Includes Even More Healthy, Delicious Recipes, Before-and-After Photos, and Incredible Success Stories
Dimensions (Overall): 7.98 Inches (H) x 5.29 Inches (W) x .61 Inches (D)
Weight: .43 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Diet & Nutrition
Genre: Health + Wellness
Number of Pages: 256
Publisher: HarperOne
Theme: Diets
Format: Paperback
Author: Drew Manning & Bradley Ryan Pierce
Language: English
Street Date: June 4, 2013
TCIN: 1002950466
UPC: 9780062194213
Item Number (DPCI): 247-12-0625
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.61 inches length x 5.29 inches width x 7.98 inches height
Estimated ship weight: 0.43 pounds
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