$9.29 when purchased online
Target Online store #3991
About this item
Highlights
- Made for: resistance work, strength training, pilates
- Moves with: latex material
- Must-have features: 3 resistance levels, differentiating colors
- If you’re not satisfied with any Target Owned Brand item, return it within one year with a receipt for an exchange or a refund
Description
Why we’re ALL IN:
Flat bands bring variety to your workouts and make for a go-to kit that can target several areas of the body. The kit includes three bands, offering light, medium and heavy resistance. Use them to perform bicep curls, lateral raises, lateral pull downs and more. Whatever you do, this kit allows you to get creative for total-body resistance training.
All in Motion™: Made for every move, priced for every day.
Flat bands bring variety to your workouts and make for a go-to kit that can target several areas of the body. The kit includes three bands, offering light, medium and heavy resistance. Use them to perform bicep curls, lateral raises, lateral pull downs and more. Whatever you do, this kit allows you to get creative for total-body resistance training.
All in Motion™: Made for every move, priced for every day.
Overall Length: 48 Inches
Weight: .2 Pounds
Targeted Muscle Area: Total Body
Resistance Type: Medium
Count: 3 Bands
Material: Latex
TCIN: 79767257
UPC: 018713639882
Item Number (DPCI): 082-02-0252
Origin: Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 1.73 inches length x 4.42 inches width x 7.7 inches height
Estimated ship weight: 0.54 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 365 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: How long are the bands?
submitted by Olive - 4 years ago
A: Hi Olive - Thanks for checking on the flat band kit. Flat bands would help add variety to your workouts! The overall dimensions of the bands are 48 inches (L) x 6 inches (W). I hope that this helps with your decision! - Julie
submitted byJulie - 4 years agoTarget staff supportA: The bands measure 48 inches (L) x 6 inches (W).
submitted byFit for Life Team - 4 years agoBrand expert
Q: are instructions included with these bands
submitted by Clair - 1 year ago
A: Hi Clair - Thank you for reaching out to us with your query. No, the instructions are not included in the box. Please reach out to customerservice@gaiam.com and the team would be happy to send you a copy of the exercise guide. I hope this information was helpful. Happy Shopping! - Josh
submitted byJosh - 1 year agoTarget staff supportA: The AIM Flat Band Kit does not include an exercise guide.
submitted byFit for Life Team - 6 months agoBrand expert
Q: How long do they last before needing replaced? Do they lose their elasticity?
submitted by bjxmas - 5 months ago
A: The AIM Flat Band Kit should last roughly 3 years depending on frequency of use. The rubber will begin to oxidize over time.
submitted byFit for Life Team - 5 months agoBrand expert
Q: Are exercise instructions included for use?
submitted by Clair - 1 year ago
A: Yes. Please reach out to customerservice@gaiam.com and we would be happy to send you a copy of the exercise guide.
submitted byFit for Life Team - 1 year agoBrand expert
Q: what is weight resistance for each band color?
submitted by mary - 3 years ago
A: Green: Light 10-20lbs Grey: Medium 20-30lbs Blue: Heavy 30-40lbs
submitted byFit for Life Team - 3 years agoBrand expert
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4.3 out of 5 stars with 182 reviews
quality: 3.79 out of 5
value: 3.86 out of 5
66% would recommend
18 recommendations
Just as the box says
4 out of 5 stars
Thumbs up graphic, would recommend
Darkroom25 - 25 days ago, Verified purchaser
They're fine for doing my exercises in the chair
Nice
5 out of 5 stars
Thumbs up graphic, would recommend
Jaz - 4 months ago, Verified purchaser
Pretty good for the price! :)
Works great
5 out of 5 stars
Thumbs up graphic, would recommend
Taya - 8 months ago, Verified purchaser
Perfect for weight resistance on the go. Excellent quality.
Too short
2 out of 5 stars
Lev15 - 9 months ago
These bands seem extremely short to be functional for all types of workouts (or heights?) Using the lightest band I could not get them to stretch higher than my waist.
1 reply from the Product Manufacturer team - 9 months ago
We are sorry to hear this! Please reach out to us at customerservice@gaiam.com and we would be happy to send you the exercise guide for this kit.
Smell terrible
2 out of 5 stars
Thumbs down graphic, would not recommend
Whitney - 1 year ago, Verified purchaser
These worked well but I had to stop using them, they smell so strong that my hands smell like the rubber for hours after using them, no matter how many times I wash my hands. I even washed them with water and soap and it made no difference.
1 reply from the Product Manufacturer team - 1 year ago
We are sorry to hear this. This item is made with 100% natural rubber, which can have a strong smell. We recommend wiping them down with 50/50 solution of water and vinegar and all to air dry for 24 hours.
Strtch helper
5 out of 5 stars
Thumbs up graphic, would recommend
Tinker - 1 year ago, Verified purchaser
Perfect for taking the gym to do my exercises and was on sale also.
Perfect for ballet
5 out of 5 stars
Thumbs up graphic, would recommend
Intc - 2 years ago
I use these for ballet for my feet stretches. They work perfect for that.
Great quality
5 out of 5 stars
rmcleod - 2 years ago, Verified purchaser
I got these after spraining my ankle to help build up strength and they have worked so well. Its perfect that their are 3 different levels of resistance.
Perfect for PT
5 out of 5 stars
Thumbs up graphic, would recommend
AC Girl - 2 years ago, Verified purchaser
My PT recommended bands for my at home therapy. These work great , exactly what I needed!
Bands
5 out of 5 stars
Thumbs up graphic, would recommend
Bands - 2 years ago
This product work very well to my necessity. I recommend it. Tks
Need Thicker Bands
3 out of 5 stars
Thumbs down graphic, would not recommend
JLM - 3 years ago, Verified purchaser
Folds Over Too Easy. Unable To Focus On My Workout Because The Band Are Distracting
Ok hi
5 out of 5 stars
Thumbs up graphic, would recommend
Ok - 3 years ago, Verified purchaser
I like the different shades it’s very good for my arms and legs Do you have two medium and large
Exactly what I expected
5 out of 5 stars
Thumbs up graphic, would recommend
Jessica - 4 years ago, Verified purchaser
These are exactly what I was looking for! the handles on my other set irritate my arms so I wanted flat ones to just hold on to. These are perfect! My kids even get in on workouts and use the light one. These are not meant to be tied around your legs so I wouldnt expect them to perform well that way.
Broke in three months of use
1 out of 5 stars
Thumbs down graphic, would not recommend
Becky - 4 years ago, Verified purchaser
Lasted all of three months! Medium band snapped while using it. The heavy one is going to break any time now, has tearing all over.
NEXT!
2 out of 5 stars
MarieBee - 4 years ago
I bought these because they were so cheap.. I wanted to try them out. I should have saved my money. They roll up, they hold static (aka hair, fuzz, dust..) & they're a bit flimsy.
Great buy!
5 out of 5 stars
Thumbs up graphic, would recommend
Barb - 4 years ago, Verified purchaser
Bands are good quality great price. Exactly what I was looking fir, light to heavy strength.
Buy if you like to be annoyed and frustrated.
1 out of 5 stars
Thumbs down graphic, would not recommend
- 4 years ago
Like previous reviews, I do not recommend. Super annoying to keep band in place. The only time they stay in place is when you want to take the bands off and it gets stuck on your shoes. It’s the worst, bands roll up instantly. I have never found them to stay in place around my legs at thigh height. Have only used them at my ankle for kickbacks or exercises of the sort. I usually find myself slinging it across the room in frustration.
Good Quality and Affordale!
5 out of 5 stars
Thumbs up graphic, would recommend
Lizette - 4 years ago
I am completely satisfy with my loop bands. The quality of the bands are sturdy and resistant. I had no issues with the bands falling off my legs at all. I  definitely recommend this item.
Fantastic
5 out of 5 stars
Thumbs up graphic, would recommend
Trust me 08 - 4 years ago
These are not the type of resistance bands you wrap around your legs. They are great exercises for all of the above! I get a real pump in biceps with these.
(no review title)
2 out of 5 stars
Thumbs down graphic, would not recommend
Natasha C - 4 years ago
It is nice that the pack comes with three bands but in my opinion they are a waste of money. All of the bands constantly roll up while using them. I would not recommend