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About this item
Highlights
- The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay.
- About the Author: Gordon Ramsay is a world-renowned chef who was awarded three Michelin stars for his Restaurant Gordon Ramsay in London.
- 288 Pages
- Cooking + Food + Wine, Health & Healing
Description
About the Book
Published by Hodder & Stoughton as Gordon Ramsay's ultimate fit food.Book Synopsis
The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay. Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home. Healthy, Lean & Fit provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features recipes to fuel your next workout and post-workout dishes to build continued strength and energy. Whatever your personal goals, these dishes will inspire you to get cooking and improve your own health.About the Author
Gordon Ramsay is a world-renowned chef who was awarded three Michelin stars for his Restaurant Gordon Ramsay in London. As one of only four chefs in the UK to maintain three stars, Gordon was awarded an OBE in 2006 for services to the industry. Now internationally recognized, Gordon has opened a string of successful restaurants across the globe, from Italy to LA. He also has two top rated shows: Ramsay's Kitchen Nightmares and Hell's Kitchen. His show, Masterchef US, now has ten seasons, and he has starred in Hotel Hell. Gordon has also published a number of books, many of which have become bestsellers, from Gordon Ramsay Makes It Easy to his autobiography, Roasting in Hell's Kitchen.Dimensions (Overall): 10.1 Inches (H) x 8.4 Inches (W) x .9 Inches (D)
Weight: 2.5 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 288
Genre: Cooking + Food + Wine
Sub-Genre: Health & Healing
Publisher: Grand Central Publishing
Theme: Weight Control
Format: Hardcover
Author: Gordon Ramsay
Language: English
Street Date: September 25, 2018
TCIN: 53591773
UPC: 9781538714669
Item Number (DPCI): 248-31-5516
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.9 inches length x 8.4 inches width x 10.1 inches height
Estimated ship weight: 2.5 pounds
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5.0 out of 5 stars with 4 reviews
100% would recommend
1 recommendations
Best cookbook ever!
5 out of 5 stars
Thumbs up graphic, would recommend
MuggleMagic - 5 years ago
I love collecting cookbooks but this is by far my favorite. Gordon / team has put together a fantastic cookbook with a wonderful variety of flavor profiles. Each recipe is kept to simple ingredients (most have 10 or less!) and provides a nutritional breakdown of calories, fat, carbs, protein, etc. Most recipes (90%ish) are accompanied with beautiful pictures, good to know cooking or nutritional tips, and even some pro plating suggestions. I literally read this book from cover to cover and feel excited to make every recipe in this book! ( I cannot say the same for any other cookbook I have) This is a must have for anyone looking for exciting healthy meals.