Just Ask Spirit - by Sherianna Boyle (Paperback)

Book Synopsis

When life feels frightening or uncertain . . . Just Ask Spirit! Readers interested in wellness, mindfulness, and developing their own intuitive gifts will discover the profound relationship between mental health and spirituality, and how emotions and Spirit, working together, offer infinite resources for connecting them to higher wisdom, healing, clarity, love, direction, purpose, and more.

Emotions and Spirit are inextricably linked. When we block, control, or constrict our emotions, we also block the innate wisdom of Spirit to help and heal us. Instead, imagine a mindful practice, one that could allow us to receive healing, guidance, wisdom, clarity, and reassurance anytime we need it. Imagine that this guidance came from pure source energy, untarnished by restrictive, limited beliefs, judgment, thoughts, or attitudes. Sherianna Boyle, bestselling author of Emotional Detox and host of the popular podcast Just Ask Spirit, knows this is what is possible when we unify emotions and spirit.

Just Ask Spirit does what few books can--it humanizes the mystical. It offers gifts that are accessible to all of us--like receiving spiritual direction and communicating with our guides and angels--while showing how this process interconnects with psychology and the science of our emotions, giving readers tools and techniques to apply to all aspects of their lives. Using practices backed by both science and ancient wisdom, Just Ask Spirit, provides an inner roadmap for building resiliency and overcoming obstacles, for developing intuition, spirit connection, and understanding what it means to ask.

Review Quotes

"Just Ask Spirit is a transformative masterpiece that bridges the realms of emotion and Spirit with profound clarity and depth. This book offers a unique exploration of how our emotions serve as a divine compass, guiding us toward a deeper connection with our Spirit guides."

--Amy Leigh Mercree, medical intuitive and bestselling author of Aura Alchemy: Learn to Sense Energy Fields, Interpret the Color Spectrum, and Manifest Success

"Just Ask Spirit takes the guesswork out of asking, providing readers with a valuable resource for processing your emotions, as well as asking and receiving guidance from Spirit. This book is both enlightening and practical, offering valuable insights and strategies for achieving greater harmony and self-awareness."

--George Lizos, bestselling author of Protect Your Light, Secrets of Greek Mysticism, and Ancient Manifestation Secrets

"An empowering must-read guide to emotional and spiritual healing! In Just Ask Spirit, Sherianna masterfully helps the reader understand the profound relationship between mental health and spirituality. Within the pages, you'll discover her tried-and-true CLEANSE system, along with the exercises, tools, and techniques for building resiliency, overcoming obstacles, and developing your intuition! Just Ask Spirit serves as a sacred reminder of what's possible when we unify our emotions and spirituality."

--Linda Joy, publisher of Aspire Magazine and Mindset Elevation Coach, www.AspireMag.net

"Sherianna Boyle has brought forward a beautiful illustration of soul empowerment and practical avenues to connect deeper to the emotional and spiritual. I wish they taught this in schools. A profound read for anyone looking to connect to their higher self through deeper emotional awareness in an effective way."

--Jacob Cooper, LCSW, bestselling author of Life After Breath and The Wisdom of Jacob's Ladder

"Sherianna Boyle has once again illuminated the profound power of emotional processing. Using her signature CLEANSE method, she gracefully guides readers into their emotions as a divine resource for connecting with Spirit, offering transformative practices that heal and empower."

--Carmen Turner-Schott, MSW, LISW, author of Your Astrological Energy: Maximize the Power of Your Birth Chart, Sun Signs, Houses & Healing, and Moon Signs, Houses & Healing

"This book is more than a guide--it is a soul-stirring companion for those ready to step into their fullest emotional and spiritual potential."

--Bernadette Logue, spiritual coach and author of Your Soul Journey Simplified

About the Author

Sherianna Boyle is an international bestselling author of numerous books, including the breakout, critically acclaimed bestseller Emotional Detox: 7 Steps to Releasing Toxicity and Energize Joy, which was named one of the "10 Life-Changing Self-Help Books Every Woman Should Read" by Parade magazine. She produces courses and audio programs that cover every aspect of mind, body, and spirit, and her groundbreaking books blend psychology and energy healing through practical and spiritual approaches that produce dynamic results. Sherianna is a frequent workshop presenter at renowned health and wellness retreat centers, including Kripalu Yoga & Health Center and 1440 Multiversity. She is the founder of Emotional Detox Coaching and the Just Ask Spirit podcast. Find her at sheriannaboyle.com.